33 min
S.2 E.2 How to Let Go of Grief & Remorse Part 1. #demthelmhc #GrowthGang Grow Through This.
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- Mental Health
Welcome to this safe space. Today, I will be talking about grief - what it means, what the process is about, and how to let go of it through understanding and support.
This topic is one that can bring up a lot of emotions and thoughts, so get into a comfortable space and let’s dig into this topic together. In Part 2, I will discuss the art of letting go of remorse. With that said, let’s dig into letting go of and moving through grief.
Questions or podcast topics you’d like to hear? dem@demthelmhc.com
Find me on social media here! www.demthelmhc.com
Twitter: @demthelmhc
Instagram: @demthelmhc
Facebook: https://www.facebook.com/demthelmhc
Therapy Resources:
https://openpathcollective.org
https://www.psychologytoday.com/us
https://therapyforblackmen.org/
https://therapyforblackgirls.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/growthroughthis/message
Welcome to this safe space. Today, I will be talking about grief - what it means, what the process is about, and how to let go of it through understanding and support.
This topic is one that can bring up a lot of emotions and thoughts, so get into a comfortable space and let’s dig into this topic together. In Part 2, I will discuss the art of letting go of remorse. With that said, let’s dig into letting go of and moving through grief.
Questions or podcast topics you’d like to hear? dem@demthelmhc.com
Find me on social media here! www.demthelmhc.com
Twitter: @demthelmhc
Instagram: @demthelmhc
Facebook: https://www.facebook.com/demthelmhc
Therapy Resources:
https://openpathcollective.org
https://www.psychologytoday.com/us
https://therapyforblackmen.org/
https://therapyforblackgirls.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/growthroughthis/message
33 min