46 min
S02 E04 - IWD2022 with Alix Klineman and April Ross Orreco - Optimized
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- Sport
For our special 2022 International Women's Day podcast episode we speak to two of Orreco's Female Athlete Consultancy clients and Team USA Tokyo 2020 Olympic gold medallists in Beach Volleyball, April Ross and Alix Klineman.
In our conversation, Alix recalls her reasons and experience of coming off hormonal contraception and how Orreco's Female Athlete Lead Dr Georgie Bruinvels helped prepare her for it, the multi-disciplinary approach Orreco implemented ahead of competing at the Tokyo Games, plus how the Olympic Champions optimize their travel and sleep regimes and why they want to break down barriers and open up the conversation around the menstrual cycle.
For our special 2022 International Women's Day podcast episode we speak to two of Orreco's Female Athlete Consultancy clients and Team USA Tokyo 2020 Olympic gold medallists in Beach Volleyball, April Ross and Alix Klineman.
In our conversation, Alix recalls her reasons and experience of coming off hormonal contraception and how Orreco's Female Athlete Lead Dr Georgie Bruinvels helped prepare her for it, the multi-disciplinary approach Orreco implemented ahead of competing at the Tokyo Games, plus how the Olympic Champions optimize their travel and sleep regimes and why they want to break down barriers and open up the conversation around the menstrual cycle.
46 min