Season One, Episode 1: This is Your Brain on Trauma Balance, Brains and Beauty
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- Mental Health
Season 1 Episode 1: This is Your Brain on Trauma. This episode is an overview and introduction to trauma, how it effects us, our brains, our functioning and our overall well-being. Included are also two exercises to help you be mindful and lessen those body responses.
Season 1 Episode 1: This is Your Brain on Trauma. This episode is an overview and introduction to trauma, how it effects us, our brains, our functioning and our overall well-being. Included are also two exercises to help you be mindful and lessen those body responses.
38 min