See Positive Be Positive - The Podcast Greg Ostler

Self-care is so much more than simply breathing - it is awareness and taking one step at a time while we navigate this wild world. Let’s jump in and explore your self-care!

Self-care and allowing others to support can be vulnerable and require bravery! It’s a necessary step in the process of healing.

Let’s explore courage and bravery, the fear we face each day, and how we find the strength to push through it - it comes through awareness and understanding. Contact Greg at gregostlernc@gmail.com.

Greg introduces you to his story and experiences, providing a glimpse into his personal journey through mental health and grief. Greg will expound upon many of these topics in future episodes.

Welcome to See Positive Be Positive - The Podcast! Quick intro to my hopes and message of strength and positivity.