7 episodes

Self Care Callie is all about learning to navigate life on your own terms. We all have a story, will you tell yours?

Self Care Callie Callie

    • Health & Fitness

Self Care Callie is all about learning to navigate life on your own terms. We all have a story, will you tell yours?

    Let's Acknowledge Anger

    Let's Acknowledge Anger

    Working through emotions, oh what fun it is. Learn about why I was so freaking angry tonight and how I worked through it. Also listen at the end for two new tools I'm using for self care!

    Skillshare Sign Up Link (2 months free!): https://skl.sh/2PBH2mk

    • 17 min
    Empaths & Ghosts, Oh My!

    Empaths & Ghosts, Oh My!

    Today I'm talking about empaths, what they're all about, and why they are sensitive to ghost energies. Plus at the end, there are some very special ghost stories submitted from Twitter! Spooky!

    13 Signs That You're An Empath (Highly Sensitive Refuge): https://highlysensitiverefuge.com/empath-signs/

    • 24 min
    Re: Boundaries

    Re: Boundaries

    People have been all up in my personal space, so this week we are talking about boundaries!

    Here are some helpful show links:
    Email: info@selfcarecallie.com
    Patreon: www.patreon.com/selfcarecallie
    Blog/Links: www.selfcarecallie.com/links

    • 18 min
    Routine Meat

    Routine Meat

    On this episode of Self Care Callie we talk about why routines are important... and then I go off on some tangents about some great stuff, so make sure to stay until the end!

    Some links that I talk about in the show but didn't spell, or even name correctly (I got you, boo):

    Patreon: https://www.patreon.com/selfcarecallie
    Messy: https://www.messy.fm/selfcarecallie

    Might as well go follow me on social:

    www.instagram.com/selfcarecallie
    www.twitter.com/selfcarecallie
    www.facebook.com/selfcarecallie

    • 16 min
    Bachelor Babysode: Men Tell All

    Bachelor Babysode: Men Tell All

    Welcome to my first Babysode! I'm a member of Bachelor Nation and this season's Men Tell All had me hootin' and hollerin', clapping in my living room and I even considered getting up off the couch for a standing ovation. Roll Tide, Miss Hannah Brown.

    • 7 min
    3 Ways My Mental Illness Presents

    3 Ways My Mental Illness Presents

    Hey y'all! Today on the podcast I talk about 3 ways that my mental illness presents itself. Get ready for way more information than you bargained for!

    • 28 min

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