Self Mastery Rituals with Rory Callaghan Rory Callaghan
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- Health & Fitness
Learning Ecosystem (Book, Blogs, Courses) > https://linktr.ee/selfcare.global
How each podcast flows
- 20 minute podcasts
- Interviews with learning leaders from each of the 12 medicines from the SelfCare book
- 10 minutes on their story to inspire your journey
- 10 minutes on their daily rituals, to model the habits of high performing humans
Whats in this for you?
- How to master your own morning routine in less than 1 hour
- How to model habits and rituals of high performing humans ( From entrepreneurs and business leaders to Olympic atheletes)
- How to build by 1% a day = 37x growth p/a
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Environment Is Medicine - Daily Rituals of a Dual Olympic Gold Medalist Michael Klim
Michael George Klim, OAM (born 13 August 1977) is a Polish-born Australian swimmer, Olympic gold medallist, world champion, and former world record-holder and is now the owner and founder of Milk and Co
Show Notes: - Michaels story 1:30 - Passion for Swimming - Olympic daily rituals - Mental fortitude - How it felt to win gold 17:40 - Past swimming 22:40 - Health challenges - Michaels Daily rituals 30:30 - A message to men
Links: https://milkandco.com.au/
Rory: Website: www.selfcare.global
Linktree: @rorykc
Linkedin: https://www.linkedin.com/in/rorykochcallaghan/
Instagram: https://www.instagram.com/rorykc/
Twitter: https://twitter.com/rorykc
Facebook: https://www.facebook.com/RoryCallaghanLive
Podcast: https://anchor.fm/selfcareglobal
Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8 -
Lifestyle is Medicine - Selfcare for a Fashion Model with Nathalya Cabral
Show Notes
Growing up in Brazil
What helped her decision to move to Aus
Getting into modelling
First opportunity for paid work
What helps Nat make decisions on brands
Models that did with integrity
Links:
https://www.instagram.com/nathalya.cabral/
Rory
Website: www.selfcare.global
Linktree: @rorykc
Linkedin: https://www.linkedin.com/in/rorykochcallaghan/
Instagram: https://www.instagram.com/rorykc/
Twitter: https://twitter.com/rorykc
Facebook: https://www.facebook.com/RoryCallaghanLive
Podcast: https://anchor.fm/selfcareglobal
Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream: https://bit.ly/acoustic-folk-instrumental
Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8 -
Lifestyle is Medicine - AFL Premiership Player to Macraman with Chad Fletcher
"Macrame challenges my patience, brings me stillness and gets my creative juices flowing. I now find myself craving this particular stillness and seclusion, where I’m allowed to just be me … Away from the scrutiny and the judgment of the football field. I am no longer confined to a day to day regime constructed by someone other than myself anymore. Freedom of choice became an option, and is now my priority." Nathan Fletcher
Show Notes
- Chads story
- Getting into AFL
- Giving it his all for 1 year
- His biggest changes
- Chad’s mentors
- Chad’s Dad
- Joining the eagles
- What defines a good character
- Winning the premiership
- How his life has changed
- Starting Macraman
- Chads daily habits
Macraman: https://www.themacraman.com/
Rory:
Website: www.selfcare.global
Linktree: @rorykc
Linkedin: https://www.linkedin.com/in/rorykochcallaghan/
Instagram: https://www.instagram.com/rorykc/
Twitter: https://twitter.com/rorykc
Facebook: https://www.facebook.com/RoryCallaghanLive
Podcast: https://anchor.fm/selfcareglobal
Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8 -
Nature Is Medicine - Permacare with Scotty Mortimer
At the age of 19 Scotty decided to be free. Seeing how unhappy the people around him were Scotty made the conscious choice to find his own way to happiness. For the next 15 years he travelled the world discovering in himself the source of his own true wealth. He unlocked his mind, followed his heart and trusted in the divine guidance leading him to create a life of total freedom and joy. Financial freedom. Time freedom. Location freedom.
Show Notes:
- Scottys story
- Scotty’s Adventure work
- Meeting his wife
- Plant ceremony
- Learning to heal
- Tips on permaculture
- Connecting locals with farmers
- Scotty’s daily habits
Scotty:
www.scottwmortimer.com
Linkedin: scottwmortimer
http://www.facebook.com/scottwmortimer
http://instagram.com/scottwmortimer
Rory:
Website: www.selfcare.global
Linktree: @rorykc
Linkedin: https://www.linkedin.com/in/rorykochcallaghan/
Instagram: https://www.instagram.com/rorykc/
Twitter: https://twitter.com/rorykc
Facebook: https://www.facebook.com/RoryCallaghanLive
Podcast: https://anchor.fm/selfcareglobal
Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8 -
Work is Medicine - "Purpose and Passion" with Hanalei Swan
HANALEI SWAN is an 13 y/o fashion designer, artist, author, international speaker & founder of "Unstoppable Kids" while traveling the World since I was 1 y/o.
Show Notes:
Where her story started
Hanalei’s vision of her perfect day
How Hanalei wants to inspire people
Lessons in business
Giving back
Rejecting the 30 million dollar deal
How we should care for our world
How Hanalei feels about past generations
Hanalei’s daily rituals
Hanalei
https://hanaleiswan.com/
Rory
Website: www.selfcare.global
Linktree: @rorykc
Linkedin: https://www.linkedin.com/in/rorykochcallaghan/
Instagram: https://www.instagram.com/rorykc/
Twitter: https://twitter.com/rorykc
Facebook: https://www.facebook.com/RoryCallaghanLive
Podcast: https://anchor.fm/selfcareglobal
Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream: https://bit.ly/acoustic-folk-instrumental
Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8 -
Connection Is Medicine - Humans I Trust with Virginia Salas Kastilio
Virginia Salas Kastilio is the founder of “Gini.TV”, a disruptive media firm that helps businesses build influence and online awareness, Co-Founder of Billionaires Society and CMO of Socratescoin. A “third culture kid” who went to over a dozen different schools and managed over a billion dollars at Apple and Oracle without a degree, Virginia decided to start from scratch and build an online following. She has been named the #1 female snapchat influencer in the world and the hired gun behind organizations like the BBC, NASDAQ, Universal Studios and others.\
Virginia Show notes
Introduction |
Virginia’s story, where she began 2:30min |
Island hopping |
Where she found her purpose 5:35min |
Understanding privilege |
Bringing food to the homeless 8min |
Rory’s take on privilege |
What unfolded after discovering sense of service 10:20 |
Liberating herself from the status quo and parental pressures 13min |
Working at Apple Computers 15min |
Start of entrepreneur Journey 17min |
A Massive key 19:50 |
Whats happening in the world 21:40 |
Virginia’s Daily rituals |
Oracle cards for Rory |
Virginia
https://www.virginiasalaskastilio.com/
https://www.instagram.com/virginiasalaskastilio/
Rory:
Website: www.selfcare.global
Linktree: @rorykc
Linkedin: https://www.linkedin.com/in/rorykochcallaghan/
Instagram: https://www.instagram.com/rorykc/
Twitter: https://twitter.com/rorykc
Facebook: https://www.facebook.com/RoryCallaghanLive
Podcast: https://anchor.fm/selfcareglobal
Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream: https://bit.ly/acoustic-folk-instrumental
Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8