29 min

Lifestyle is Medicine - AFL Premiership Player to Macraman with Chad Fletcher Self Mastery Rituals with Rory Callaghan

    • Health & Fitness

"Macrame challenges my patience, brings me stillness and gets my creative juices flowing. I now find myself craving this particular stillness and seclusion, where I’m allowed to just be me … Away from the scrutiny and the judgment of the football field. I am no longer confined to a day to day regime constructed by someone other than myself anymore. Freedom of choice became an option, and is now my priority." Nathan Fletcher



Show Notes

 - Chads story 

- Getting into AFL 

- Giving it his all for 1 year 

- His biggest changes

 - Chad’s mentors

 - Chad’s Dad 

- Joining the eagles

 - What defines a good character 

 - Winning the premiership 

- How his life has changed

 - Starting Macraman

 - Chads daily habits



Macraman: https://www.themacraman.com/  

Rory: 

Website: www.selfcare.global 

Linktree: @rorykc 

Linkedin: https://www.linkedin.com/in/rorykochcallaghan/ 

Instagram: https://www.instagram.com/rorykc/ 

Twitter: https://twitter.com/rorykc 

Facebook: https://www.facebook.com/RoryCallaghanLive  

Podcast: https://anchor.fm/selfcareglobal 

Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8

"Macrame challenges my patience, brings me stillness and gets my creative juices flowing. I now find myself craving this particular stillness and seclusion, where I’m allowed to just be me … Away from the scrutiny and the judgment of the football field. I am no longer confined to a day to day regime constructed by someone other than myself anymore. Freedom of choice became an option, and is now my priority." Nathan Fletcher



Show Notes

 - Chads story 

- Getting into AFL 

- Giving it his all for 1 year 

- His biggest changes

 - Chad’s mentors

 - Chad’s Dad 

- Joining the eagles

 - What defines a good character 

 - Winning the premiership 

- How his life has changed

 - Starting Macraman

 - Chads daily habits



Macraman: https://www.themacraman.com/  

Rory: 

Website: www.selfcare.global 

Linktree: @rorykc 

Linkedin: https://www.linkedin.com/in/rorykochcallaghan/ 

Instagram: https://www.instagram.com/rorykc/ 

Twitter: https://twitter.com/rorykc 

Facebook: https://www.facebook.com/RoryCallaghanLive  

Podcast: https://anchor.fm/selfcareglobal 

Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8

29 min

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