3 episodes
She Will Rise Jasmine Henderson
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- Health & Fitness
I have climbed Mt. Kilimanjaro, trekked to the Dead Sea and played a 90-minute soccer game at both altitudes. People see the highlight reel: I'm a 3x World Record holder, former professional soccer player, author and mother. But I want to pull back the curtain and talk about what the journey is really like in hopes that you can be encouraged and empowered to make it through your own. I'm going to talk about the tough issues, mentally, emotionally, physically and spiritually, and get messy. I want to be in the trenches with you, in your darkest moments. Because when all hope seems lost, she can and she will. She will rise!
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The Struggle IS Real
Being stuck has a lot to do with not knowing where you're at. Take the time to get honest with yourself about the struggle. Your struggle is very real, but you need to identify and describe where you're at right now in order to move forward. Is the struggle emotional, physical, mental or spiritual? What's your mountain?
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Quitting is Not an Option
The bottom has dropped out many times in my life, and when interviewers asked, "What kept you going?" I began to realize that maybe not everyone had my same mindset. Quitting is not an option. In this episode, I let you know what's the first step to having a "no quit" attitude.
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Introducing: She Will Rise
Am I going to make it? If you've lived any amount of time on earth, you've been through something. I have climbed Mt. Kilimanjaro, trekked to the Dead Sea and played a 90-minute soccer game at both altitudes. I've learned a lot in my journeys, on and off the field, and have made friends along the way. In these episodes, I want to support you through navigating the rough terrain of life and be in the trenches with you. You CAN make it. Because even when all hope seems lost, she can, and she will. She will rise!