SIMPLY BEING MEDITATION (10 minutes‪)‬ Yoga Vagabond and Beyond

Hello, and welcome to 10 minutes of 'Simply Being' meditation. 

This is the second episode of the meditation series that I am preparing for you. 

The aim of this short meditation is to help you slow down and tune into the calmness of the present moment. 

This meditation is perfect if you are feeling overwhelmed, anxious or too busy! The practice will encourage you to drop out of the thinking mind and drop into the heart space so you can simply exist in the present moment. 

Now, give yourself permission to find stillness for 10 minutes and simply exist with no effort required at all! 

I hope you will enjoy this mediation. 

Please don't forget to share it with anyone who could benefit from it and subscribe to my podcast channel if you fancy. 

Sending you oceans of good vibes. 



Namaste :-) 

xx

Ewa 



I love hearing from you so feel free to connect with me :-) 

IG @yogavagabond

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Music credit: chill. by sakura Hz | https://soundcloud.com/sakurahertz Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/

Script inspired by Taray Reyna 'Simply Being' meditation