240 episodes
Spark Your Light Jaclyn Gallo
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- Education
A podcast about manifesting, mindset, achieving your goals, and most importantly, creating a life that sparks the light inside of you.
You know that incredible feeling when your light is sparked? You might find it while watching the sunset with loved ones, creating momentum towards your dreams or by taking some time to map out your vision, values and goals. Sometimes it’s found in the first sip of morning coffee or in bright smile of your newborn baby.
I have one goal for my life- to feel sparked. And I believe that we have the power to design our lives in a way that sparks our light. This doesn’t mean that we’ll never face challenges or have bad days. In fact, I believe that challenges and failures are essential components to creating a life that sparks you.
My mission for the Spark Your Light Podcast is to help millions of women create lives that spark their light. Through personal stories and expert interviews, I will guide you through designing a life that lights you up inside.
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How to Stay Motivated When Things Are Good
In this episode, I dive into strategies for staying motivated even when things are going well. If you find yourself in a comfort zone despite having big dreams, this episode is for you. Get ready to push past good and strive for greatness!.
In this episode you'll learn:
• How to identify what sparks your light and motivates you, even when the odds are stacked against you
• How to stay connected to your goals
• Daily action steps you can take to spark motivation
Connect with me:
Subscribe to my newsletter - www.jaclyngallo.com/newsletter
Follow me on Instagram - www.instagram.com/jaclyntgallo
Follow me on Tiktok - www.tiktok.com/@jaclyntgallo
Hire me to speak - www.jaclyngallo.com/speaking
Submit a question for me to answer on the podcast - www.forms.gle/ie4xSSDyuzdJuZe96
Sign up for my 1:1 life coaching - www.jaclyngallo.com/coaching -
Lessons From My First 3 Months of Being a Mom
In today's episode, I'm sharing the lessons I've learned during my first three months of motherhood. From navigating the challenges to finding gratitude in the smallest of moments, I'm sharing insights that will resonate with anyone on a journey of personal growth.
In this episode you'll learn:
• How to embrace life's diverse seasons without the pressure to constantly thrive
• Staying grounded amidst chaos
• How to know if an idea is worth pursuing (even during a busy season)
Connect with me:
Subscribe to my newsletter - www.jaclyngallo.com/newsletter
Follow me on Instagram - www.instagram.com/jaclyntgallo
Follow me on Tiktok - www.tiktok.com/@jaclyntgallo
Hire me to speak - www.jaclyngallo.com/speaking
Submit a question for me to answer on the podcast - www.forms.gle/ie4xSSDyuzdJuZe96
Sign up for my 1:1 life coaching - www.jaclyngallo.com/coaching -
How to Anchor in Life Upgrades
In this episode, I'm sharing the inside scoop on anchoring in your life upgrades to ensure they stick around for many years to come.
Join me, as we explore how to navigate the highs and lows of positive change and manifest more of what we truly desire.
In this episode you'll learn:
• Why chasing constant high-energy feelings can sabotage lasting change
• The power of normalizing positive upgrades in your life
• Practical strategies for anchoring in your personal life upgrades
Connect with me:
Subscribe to my newsletter - www.jaclyngallo.com/newsletter
Follow me on Instagram - www.instagram.com/jaclyntgallo
Follow me on Tiktok - www.tiktok.com/@jaclyntgallo
Hire me to speak - www.jaclyngallo.com/speaking
Submit a question for me to answer on the podcast - www.forms.gle/ie4xSSDyuzdJuZe96
Sign up for my 1:1 life coaching - www.jaclyngallo.com/coaching -
How to Create Real Change in Your Life
In this episode, we dive into tried and true strategies for creating real change in your life. I'll share insights on how to shift your mindset and take action towards your goals, along with tips for anchoring in your progress to ensure lasting transformation.
In this episode you'll learn:
• How to balance mindset and action to create lasting change
• How to shift your focus from past limitations to future possibilities
• Strategies for anchoring in your new levels of success
Connect with me:
Subscribe to my newsletter - www.jaclyngallo.com/newsletter
Follow me on Instagram - www.instagram.com/jaclyntgallo
Follow me on Tiktok - www.tiktok.com/@jaclyntgallo
Hire me to speak - www.jaclyngallo.com/speaking
Submit a question for me to answer on the podcast - www.forms.gle/ie4xSSDyuzdJuZe96
Sign up for my 1:1 life coaching - www.jaclyngallo.com/coaching -
When Things Don't Go According to Plan
Life has a funny way of throwing us curveballs, doesn't it? In this episode, I dive into the lessons and strategies that helped me navigate unexpected challenges during my recent journey into motherhood.
Join me as I share personal experiences and insights on how to stay resilient when faced with the unexpected.
In this episode you'll learn:
• How to stay flexible during unexpected challenges
• My #1 strategy for getting through extremely difficult situations
• How to boost your morale when feeling down
Connect with me:
Subscribe to my newsletter - www.jaclyngallo.com/newsletter
Follow me on Instagram - www.instagram.com/jaclyntgallo
Follow me on Tiktok - www.tiktok.com/@jaclyntgallo
Hire me to speak - www.jaclyngallo.com/speaking
Submit a question for me to answer on the podcast - www.forms.gle/ie4xSSDyuzdJuZe96
Sign up for my 1:1 life coaching - www.jaclyngallo.com/coaching -
4 Reminders for When You're in a Busy Season
Today, I'm diving into a topic that hits close to home – navigating busy seasons of life. If you're feeling overwhelmed or are currently in a busy season, tune in to today's episode where I'm sharing four perspective shifts that will help you maintain a steady mindset amidst the chaos.
In this episode you'll learn:
• How to embrace the temporary nature of busy seasons
• A simple strategy for prioritization
• How to tap into your inner-resilience
Connect with me:
Subscribe to my newsletter - www.jaclyngallo.com/newsletter
Follow me on Instagram - www.instagram.com/jaclyntgallo
Follow me on Tiktok - www.tiktok.com/@jaclyntgallo
Hire me to speak - www.jaclyngallo.com/speaking
Submit a question for me to answer on the podcast - www.forms.gle/ie4xSSDyuzdJuZe96
Sign up for my 1:1 life coaching - www.jaclyngallo.com/coaching