5 episodes

Strength Over All - A Weightlifting Podcast. Also available on Stitcher, iTunes, and Google Play! Search "Strength Over All"

StrengthOverAll Weightlifting StrengthOverAll Weightlifting

    • Society & Culture

Strength Over All - A Weightlifting Podcast. Also available on Stitcher, iTunes, and Google Play! Search "Strength Over All"

    Episode 030 - Youth Nationals & General Competition Gabbin'

    Episode 030 - Youth Nationals & General Competition Gabbin'

    Rob & Chris talk about Chris and his athletes experiences at the 2018 USA Weightlifting Youth Nationals in Grand Rapids, MI where both of his athletes medaled (Gold and Bronze). Outro song is "Empty Hearth" by The Body. If you like that, don't be a dummy. Check out their new album and they are on tour right now to support it.

    • 42 min
    Episode 029 - Youth & Long Term Development, Coaching, and Pre-Competition

    Episode 029 - Youth & Long Term Development, Coaching, and Pre-Competition

    Outro Song is, "Bite and Get In It (1993)" by Flesh Parade

    • 38 min
    Episode 028 - Women & Weightlifting w/ Snatch Magazine creator Sophia Mitropoulos

    Episode 028 - Women & Weightlifting w/ Snatch Magazine creator Sophia Mitropoulos

    Rob is joined by Snatch Magazine editor and creator Sophia Mitropoulos discussing women and feminism in weightlifting and sports.

    To report misconduct on any level:
    www.safesport.org

    Snatch Magazine:
    www.thesnatchmagazine.com

    Sophia's recommendation: Vikki Krane - "Negotiating the Paradox"

    • 1 hr 9 min
    Episode 027 - Rethinking Teaching the Lifts & Flexibility Training

    Episode 027 - Rethinking Teaching the Lifts & Flexibility Training

    Rob and Chris discuss a potential new way to teach beginners the lifts, as well as some details and discussion of our own observations and coaching perspectives. We get into flexibility stuff too... You'll just really not want to miss it, take my word for it.

    To see Quinn's book... https://www.amazon.com/Weightlifting-Movement-Assessment-Optimization-Stability/dp/0990798577

    Outro song is "Power Trip" by Power Trip

    • 52 min
    Episode 026 - Visualization & Meditation w/ Snatchin' Snacks

    Episode 026 - Visualization & Meditation w/ Snatchin' Snacks

    Rob and Wes talk meditation, some technique, and work through developing a process of visualization for the Snatch and Clean & Jerk. Plenty of asides about coffee, movies, and not-funny jokes. Outro song is "Burden of Life" by Dead in the Dirt

    • 58 min

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