The Aligned Mama Liz DeFinnis

Are you an unfiltered mama??? In all the best ways I'm sure... [wink wink]...Dive in deep into the truths of unfiltered motherhood shedding the vicim mentality so that you can make real memories. That label of being a mom being hard is just that, a label that is no longer a badge of honor you need to wear. As an aligned mama, you get to choose what you do, how you do it, and how you feel in the process. 
And of course, you get to be real with your kids all along the way. Preparing them for life's realities so they can become self sovereign adults. Liz talks all about th real things like finances, responsibilities, and life's not-so-perfect moments.
This episode invites you to take off your filters, giving your kids the best gift you possibly can by being your true self.  Tune in to get inspired to embrace unfiltered motherhood.
💖 Ready to bring even more alignment into your life? Book your complimentary Alignment Strategy Call with Liz! 🧘‍♀️🏝️😌
 
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Keeping up the Jones' and the Susans of the world can be exhausting... so, why don't we let go of the cookie cutter idea of perfect parenting?
The truth... the whole truth and nothing but the truth... is that none of us know the "right" way to do things. There's no instruction manual or recipe for us to follow because our children are all beautifully unique. One-sized-fits-all parenting just isn't a real thing. So, to be an Aligned Mama, we get to respect our individual motherhood journeys.
While it may be far from perfect, we get celebrate the beautiful mess that is parenthood, let go of the judgements that are so common in the parenting world, and show our kids that it's okay to make mistakes because we learn from them. 
So, are you ready to uncover the truth and let go of the urge to sugarcoat the real you? Then press play and let's lean into the Aligned Mama energy. 
 
💖 Ready to bring even more alignment into your life? Book your complimentary Alignment Strategy Call with Liz! 🧘‍♀️🏝️😌
 
Don’t forget to subscribe for updates on newly released episodes.

Every gymnast knows that just walking a straight line on the balance beam isn’t going to get them a gold medal. The routine needs some variation to keep things exciting and fulfilling, right? It’s the same with balance in our daily lives. That’s why on this week’s episode, Liz is teaching you how to ditch perfectionism and craft a routine that flows with your energy and priorities each day.

Life may be like a box of chocolates, but it’s also like the changing seasons. And if Liz has learned anything since moving to Reno it’s that you can’t always predict the weather. As a Mom, you get to let go of your expectations to grow and change with the seasons of parenthood. So join us in today’s episode to learn how you can always be prepared, no matter what the “weather” may bring.

How many whys does it take to get to the center of a toddler’s question? Sometimes it feels like the limit doesn’t exist. As a parent, it’s not always easy to stay patient when your kid is asking the question “why,” as many times as that mouse asks for a cookie. But on today’s episode, Liz is sharing how you can turn every WHY into an opportunity to teach your kids about the world.

Did you get the instruction manual for life? When Liz’s daughter had a stroke and she lost her “stable” job, there was nothing telling her what to do next… she just had to take action. While learning is important, Liz is showing you how implementation creates results and an empowering example for your little ones!