4 episodes

This is the english version of a german podcast by best selling author Klaus Bernhardt, therapist and anxiety expert. With his innovative therapy method he has helped thousands of patients on their way back to a rich life full of joy.

The-Anxiety-Cure's podcast Klaus Bernhardt

    • Health & Fitness

This is the english version of a german podcast by best selling author Klaus Bernhardt, therapist and anxiety expert. With his innovative therapy method he has helped thousands of patients on their way back to a rich life full of joy.

    Anxiety disorders caused by certain substances

    Anxiety disorders caused by certain substances

    There are several medications that can verifiably cause fear and panic. One good example here are antidepressants. But also the so-called neuroleptic drugs that are given to treat schizophrenia are now counted among the potential triggers of anxiety disorders. As indeed is the prohormone thyroxine, which is administered for an under-active thyroid gland. Most of the panic attacks, however, are triggered off much by recreational drugs like THC or ecstasy.

    • 11 min
    The Gut Instinct and Conscious Thinking

    The Gut Instinct and Conscious Thinking

    Today, we’re going to take a look at how you can prevent panic attacks, and every other kind of anxiety disorder, by knowing how to make best use of that so-called gut instinct. 

    • 10 min
    Ignoring the Warning Signals – the Main Cause of Anxiety Disorders

    Ignoring the Warning Signals – the Main Cause of Anxiety Disorders

    The most frequent reason why people develop recurring anxiety disorders and even panic attacks, is that they don’t recognise specific warning signals in their unconscious properly – or even decide to ignore them completely. 

    • 8 min
    How Anxiety Disorders Really Arise

    How Anxiety Disorders Really Arise

    This is the english version of a german podcast by best selling author Klaus Bernhardt, therapist and anxiety expert. With his innovative therapy method he has helped thousands of patients on their way back to a rich life full of joy.

    • 13 min

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