The Children's Wellness Spot The Children's Wellness Spot

Getting unstuck is so critical to making the next best decisions when you are dealing with a diagnosis of Autism in your child or family member. How do parents and families get stuck, what are the barriers? In this episode we talk about Autism Acceptance in the most simple terms so you can get unstuck. 
Remember from our last episode the parent mantra? I am a good parent. Carry that with you always. This is not your fault, guilt is one way parents get stuck. Join Dr. V for this episode and let’s talk!

Parenting toddlers requires a lot of patient and grace, not just for the toddlers but the parents too! They have made it past the sleepless newborn nights, first feedings, and now are thrust into the tumultuous and exciting—but yes, a bit exhausting world of toddler parenting. Dr. Virgil discusses toddler tantrums, their impact on parent self esteem, and some survival tips! Remember this toddler parent mantra, “I am a good parent. I am a good parent.” Let’s talk!

As February ends, Dr. Virgil’s discusses matters of the heart, teen relationships. February is Teen Dating Violence Awareness Month. Did you know according to the Center for Disease Control, 1 in 3 teens experiences abuse;  emotional, physical or sexual in dating before they become an adult? Here’s a helpful acronym to help you talk with teens about sensitive issues. Also, learn some pillars to share with teens about healthy relationships. We can make a difference in their lives. So let’s chat! 

Dr. Virgil celebrates Black History Month in this episode by sharing two awesome little known black history facts in pediatrics with you and your children! She also offers three ways in which you can celebrate Black History with your children.  Learning about how everyone in our society contributed and were impacted through history, helps children find value in each other. It helps us as Maya Angelou said, move towards a more promising future, open eyes to new ideas and insight. This trailblazing history positively impacted health disparities in the past. We still have work to do on pediatric healthcare disparities. So let’s chat! Happy Black History Month! 

 Dr. Virgil reflects on the powerful musical movie adaptation the Color Purple and the lessons about the role of community in the wellness of our children. There is so much about the “Village”, essential to raising healthy safe kids,  we must remember. Art informs life, so grab some coffee or tea. Take this one along in the car and let’s talk about a few simple ways we can all be a better part of the “Village” protecting our children. 

Welcome back! In this episode Dr. Virgil offers tips to help parents reflect on the year 2023 and look forward to 2024. Adults are vision boarding and making new years resolutions, but there are some ways to focus on yourself as a parent, and include your children or teens in this time of self reflection. So grab a cup of coffee or tea and let's talk!