50 episodes

Welcome to Keith Russell's The Endless Spiral Podcast. Let’s talk mental health! Keith chats to everyone with a story to tell as well as getting expert advice from medical professionals, therapists, sports stars, life coaches, media personalities, people in the entertainment industry, and much much more.

The Endless Spiral is also a platform for you to share your experiences and stories on all things mental health. Be part of The Endless Spiral Community.

The Endless Spiral Podcast Keith Russell

    • Health & Fitness
    • 5.0 • 39 Ratings

Welcome to Keith Russell's The Endless Spiral Podcast. Let’s talk mental health! Keith chats to everyone with a story to tell as well as getting expert advice from medical professionals, therapists, sports stars, life coaches, media personalities, people in the entertainment industry, and much much more.

The Endless Spiral is also a platform for you to share your experiences and stories on all things mental health. Be part of The Endless Spiral Community.

    Emma O'Sullivan chats to me about her OCD, Body Dysmorphia, fundraising, seeking treatment and much more

    Emma O'Sullivan chats to me about her OCD, Body Dysmorphia, fundraising, seeking treatment and much more

    I spoke to the amazing and inspirational Emma O'Sullivan all about her battles and experiences with OCD, Body Dysmorphia, Anorexia, and how she's fundraising for private OCD care & advocating for better mental health services. You can donate to Emmas Go Fund Me here
    You can also find all Emma's contact info and social media links on her LinkTree here



    Hosted by Keith Russell, all information about Keith's own personal story is available on The Endless Spiral website www.TheEndlessSpiral.com.

    Follow Keith on Twitter here

    Follow Keith on Instagram here

    Follow Keith on Facebook here.

    Website: www.theendlessspiral.com

    • 43 min
    ADHD Ireland CEO Ken Kilbride explains everything you need to know about Attention Deficit Hyperactivity Disorder

    ADHD Ireland CEO Ken Kilbride explains everything you need to know about Attention Deficit Hyperactivity Disorder

    On today's show, we are discussing ADHD (Attention Deficit Hyperactivity Disorder). This is a topic I've wanted to cover for a while so I was delighted to be joined by Ken Kilbride who is the CEO of ADHD Ireland.



    We discuss what exactly ADHD is, the stigma surrounding the condition, differences between AHDH and autism, supporting an adult or child, getting support if you're living with the condition, funding, ADHD Ireland services, and much more. 



    Hosted by Keith Russell, all information about Keith's own personal story is available on The Endless Spiral website www.TheEndlessSpiral.com.

    Follow Keith on Twitter here

    Follow Keith on Instagram here

    Follow Keith on Facebook here.

    Website: www.theendlessspiral.com 

    • 36 min
    Jason Wood author of Starving For Survival tells his story and explains what Orthorexia is

    Jason Wood author of Starving For Survival tells his story and explains what Orthorexia is

    In today's episode, I am joined by Jason Wood who is the author of Starving for survival. Jason is a massive mental health advocate and also runs the website  Authorexia Bites. 

    Jason's story of being overweight, bullied, losing his parents at a young age, going to weight watchers, and then discovering he had been living with Orthorexia is truly incredible and inspiring. 

    Hosted by Keith Russell, all information about Keith's own personal story is available on The Endless Spiral website www.TheEndlessSpiral.com.

    Follow Keith on Twitter here

    Follow Keith on Instagram here

    Follow Keith on Facebook here.

    All episodes are available to watch in full on The Endless Spiral YouTube channel. Please subscribe to my channel here

    • 53 min
    Stefanie Preissner tells us all about her autism diagnosis and how its impacted her life

    Stefanie Preissner tells us all about her autism diagnosis and how its impacted her life

    In this episode, I’m super excited to say I'm joined by the brilliant and multi-talented Stefanie Preissner. Stefanie is an award-winning writer for screen and stage, author, hosts her very popular podcast called Basically. Created of Can’t Cope – won't Cope on Netflix. And is a regular contributor to the Sunday Indo.



    Recently Stefanie was diagnosed with Autism and we chatting how her diagnosis came about and how its affected her life. 



    Hosted by Keith Russell, all information about Keith's own personal story is available on The Endless Spiral website www.TheEndlessSpiral.com.

    Follow Keith on Twitter here

    Follow Keith on Instagram here

    Follow Keith on Facebook here.

    All episodes are available to watch in full on The Endless Spiral YouTube channel. Please subscribe to my channel here

    • 37 min
    Leonie Gerken Schofield makes her third appearance on the podcast documenting her journey with mental health

    Leonie Gerken Schofield makes her third appearance on the podcast documenting her journey with mental health

    I'm delighted to welcome back Team GB and now Olympic skier Leonie Gerken Schofield. Leonie made her first appearance on the podcast twelve months ago and since then she has had some ups and downs but one thing is clear her mental health is in a much better position now thanks to her hard work both physically snd mentally. 

    Hosted by Keith Russell, all information about Keith's own personal story is available on The Endless Spiral website www.TheEndlessSpiral.com.

    Follow Keith on Twitter here

    Follow Keith on Instagram here

    Follow Keith on Facebook here.

    All episodes are available to watch in full on The Endless Spiral YouTube channel. Please subscribe to my channel here

    • 59 min
    Broadcaster and author Meghann Scully tells us how she overcame grief

    Broadcaster and author Meghann Scully tells us how she overcame grief

    In this episode, Keith is joined by broadcaster, presenter, author, podcaster, and all-round super talented Meghann Scully.

    Meghann hosts a radio show on Classic Hits, has written a book called Broken Love, and contributed to Mental Health for Millennials book series. She also presents a show called What's The Story on the Virgin Media player.

    We chat about mental health, grief, career, writing, family, and much much more. Meghan's book Broken Love can be found on the Book Hub Publishing website below:

    https://www.bookhubpublishing.com/product/broken-love-by-meghann-scully/



    Hosted by Keith Russell, all information about Keith's own personal story is available on The Endless Spiral website www.TheEndlessSpiral.com.

    Follow Keith on Twitter here

    Follow Keith on Instagram here

    Follow Keith on Facebook here.

    All episodes are available to watch in full on The Endless Spiral YouTube channel. Please subscribe to my channel here

    • 59 min

Customer Reviews

5.0 out of 5
39 Ratings

39 Ratings

Declan Murray2343 ,

The Man that speaks truth and logic

Keith Russell thank you for all this spot on and logical info that you share with us. You make total sense

Del ryan ,

Excellent podcasts

Excellent podcast covering important mental health issues..well done

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