8 min

The Joy of Missing Out Philosophies

    • Health & Fitness

We live in a world of instant gratification, constant connectivity, and unrealistic expectations around productivity. We see people's lives and make snap judgements based on 15, 30 or 60 seconds of their highlight reel. We log in to social media for that hit of dopamine, without even realizing the moments that are getting stolen from us. I am a firm believer in having more intentionality on where we place our time and energy, reserving it for the things that align with our values. Join me in an exploration of "JOMO".

Thank you for listening! If you've been enjoying listening to "Philosophies", here's how you can explore further and support this podcast:

Leave a review in the Apple Podcasts App! Share this episode on social media, or with a friend! Check out our blog at www.beflowdigital.com/blog Download our FREE social media templates to bring more ease into your social media marketing efforts. Check out our shop: www.beflowdigital.com/shop

Connect with me on social media:

Instagram, Facebook, and Tiktok

We live in a world of instant gratification, constant connectivity, and unrealistic expectations around productivity. We see people's lives and make snap judgements based on 15, 30 or 60 seconds of their highlight reel. We log in to social media for that hit of dopamine, without even realizing the moments that are getting stolen from us. I am a firm believer in having more intentionality on where we place our time and energy, reserving it for the things that align with our values. Join me in an exploration of "JOMO".

Thank you for listening! If you've been enjoying listening to "Philosophies", here's how you can explore further and support this podcast:

Leave a review in the Apple Podcasts App! Share this episode on social media, or with a friend! Check out our blog at www.beflowdigital.com/blog Download our FREE social media templates to bring more ease into your social media marketing efforts. Check out our shop: www.beflowdigital.com/shop

Connect with me on social media:

Instagram, Facebook, and Tiktok

8 min

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