100 episodes

Join me every week for ideas, insights and inspiration to upgrade all areas of your life.

My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.

The Pat Divilly Podcast Pat Divilly

    • Health & Fitness
    • 4.7 • 377 Ratings

Join me every week for ideas, insights and inspiration to upgrade all areas of your life.

My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.

    #247- Fit Mind Principles

    #247- Fit Mind Principles

    Learn more about my upcoming 'Gathering Of Men' days here. 
    Sign up for or learn about my 3 day retreat this September here.
    Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.  
    Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. 

    • 37 min
    #246- The Mind Body Connection in Healing

    #246- The Mind Body Connection in Healing

    My Fit Mind Live Tour this June is bringing evening workshops to-
    Galway (June 13th)
    Belfast (June 15th) 
    Dublin (June 16th) 
    Cork (June 21st)
    Get your discount code and learn more about our show sponsors Ethos CBD here.
    Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.  
    Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. 

    • 52 min
    #245- From Shame To Self Compassion

    #245- From Shame To Self Compassion

    My Fit Mind Live Tour this June is bringing evening workshops to-
    Galway (June 13th)
    Belfast (June 15th) 
    Dublin (June 16th) 
    Cork (June 21st)
    Get your discount code and learn more about our show sponsors Ethos CBD here.
    Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.  
    Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. 

    • 45 min
    #244- From Addictive Behaviours To Connection

    #244- From Addictive Behaviours To Connection

    My Fit Mind Live Tour this June is bringing evening workshops to-
    Galway (June 13th)
    Belfast (June 15th) 
    Dublin (June 16th) 
    Cork (June 21st)
    Get your discount code and learn more about our show sponsors Ethos CBD here.
    Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.  
    Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. 

    • 28 min
    #243- Social Anxiety and Re-emergence

    #243- Social Anxiety and Re-emergence

    My Fit Mind Live Tour this June is bringing evening workshops to-
    Galway (June 13th)
    Belfast (June 15th) 
    Dublin (June 16th) 
    Cork (June 21st)
    Get your discount code and learn more about our show sponsors Ethos CBD here.
    Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.  
    Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. 

    • 43 min
    #242- Everest Without Oxygen with Jam McManus

    #242- Everest Without Oxygen with Jam McManus

    Find out more about Earths Edge here and follow Jam's Everest journey here. 

    My Fit Mind Live Tour this June is bringing evening workshops to-
    Galway (June 13th)
    Belfast (June 15th) 
    Dublin (June 16th) 
    Cork (June 21st)
    Get your discount code and free '1 Month To Better Sleep program' from Ethos CBD here.
    Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.  
    Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. 

    • 43 min

Customer Reviews

4.7 out of 5
377 Ratings

377 Ratings

Nutgrovequeen ,

Excellent podcast

I Pat’s podcasts they are so insightful and provide excellent guidance. Keep doing what you’re doing Pat.

😍🌸👩🏾‍🦱🦋 ,

Thank you

Pat I really find your podcasts so wonderful - thank you so much for putting these together. The inner critic episode rang so through and so practical. Wishing you every good wish x

fezb ,

Self Compassion Episode

All Pat’s podcasts are excellent but this one helped me when I was really struggling. I’m going to listen to it several times. Wise man. Shares his own struggles, it really helps. Thanks Pat

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