The Petey Performance Podcast Peter Wright

In this episode Peter delves into the biomechanics of acceleration and deceleration, crucial concepts for athletes and coaches, and breaks down the details of movement mechanics and their impact on performance.

This episode also features promotion for the Petey Performance Virtual Mentorship. If you’re interested in personalised coaching and mentorship, message “Mentorship” on Instagram @PeteyPerformance to start the conversation. Whether you’re into sports, coaching and/or strength and conditioning, this episode is packed with valuable insights and practical advice.

In this episode of The Petey Performance Podcast, Peter Wright sits down with S&C Coach Adrian O’Brien, to discuss a range of topics crucial to coaches in the world of GAA, hurling and beyond. They explore the challenges of starting and running a business during COVID, the importance of human connection in coaching and the dangers of athletes becoming too manufactured.

Adrian shares insights on increasing participation levels, balancing team training with S&C roles and the significance of stats and KPIs. They also delve into skill acquisition, building a strong team culture and what it takes to be an inter-county athlete.

In this episode, Peter talks with Ciaran Sloan, a seasoned strength and conditioning coach. They delve into the intricacies of football and the structures of GAA, discussing how these impact player development. Ciaran shares his expertise on the evolution of strength and conditioning in sports, highlighting key strategies particularly for ACL rehabilitation.

Whether you’re an athlete, coach, or sports enthusiast, this episode offers valuable insights into enhancing athletic performance and effective recovery methods.

In this special 150th episode of The Petey Performance Podcast, Peter reflects on reaching this major milestone, discusses the challenges of juggling this podcast with co-hosting The Backdoor Cut Podcast, shares exciting updates on his future plans for the podcast and his business, offers his take on England's performance in the Euros and emphasises the importance of decision-making in both business and coaching.

Listen now for a celebratory episode filled with reflections, insights and a look ahead at what's to come.

In this episode of The Petey Performance Podcast, I explore the vision, mission, and values that drive both my personal life and my business. Discover how these elements intertwine and the incredible benefits of living in alignment with your core values.

I also share an overview of my journey as a business owner, highlighting key lessons learned along the way. Whether you’re passionate about sports, coaching, fitness, or athletic development, this episode offers valuable insights and inspiration to elevate both your personal and professional journey.

In this solo episode, I provide an update on the future of the podcast and the overall direction of my business. I share 20 invaluable lessons I’ve learned over the years about injury, rehabilitation and athlete’s returning to play.



It’s packed with personal insights and practical advice, making it a must-listen for anyone involved in sports performance and athlete development.