52 episodes

The data revolution has begun. The knowledge you will gain over your body, your health, your performance, will explode in the next 5 years. Empowering you to make better decisions about your body and get the results you’re looking for, instead of just guessing or following the latest opinion fad in health or fitness or anti-aging.

The Quantified Body introduces you to the cutting edge in this trend – wearable devices, biomarkers, the latest lab tests, quantified self protocols, biohacking tactics, n=1 experiments and crowd science.

Guests on this show include scientists, lab technicians, practicing physicians, citizen scientists and others with insights and perspectives on data collection and use towards health management and optimization. This show has the mission to hunt down the best, most accurate, most accessible sources of data we can find – that provide the clearest insights – to make better decisions about our bodies – whether it be towards the goals of better health, disease resolution, higher performance or longevity.

Find more at http://thequantifiedbody.net

The Quantified Body The Quantified Body

    • Health & Fitness
    • 5.0, 2 Ratings

The data revolution has begun. The knowledge you will gain over your body, your health, your performance, will explode in the next 5 years. Empowering you to make better decisions about your body and get the results you’re looking for, instead of just guessing or following the latest opinion fad in health or fitness or anti-aging.

The Quantified Body introduces you to the cutting edge in this trend – wearable devices, biomarkers, the latest lab tests, quantified self protocols, biohacking tactics, n=1 experiments and crowd science.

Guests on this show include scientists, lab technicians, practicing physicians, citizen scientists and others with insights and perspectives on data collection and use towards health management and optimization. This show has the mission to hunt down the best, most accurate, most accessible sources of data we can find – that provide the clearest insights – to make better decisions about our bodies – whether it be towards the goals of better health, disease resolution, higher performance or longevity.

Find more at http://thequantifiedbody.net

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Lookn for a change ,

Biohacking my mind & body with the Quantified Body

Currently working through the Quantified Body episodes to better understand by body, optimise my performance & heal persistent health issues that I have not been able to work through with my GP.

On top of that, its got great stories, great actionable advice and interviews with really interesting people. Listening to these episodes really helps to keep me motivated to continue working down this path.

Thanks Damien!

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