The Unbound WOMBON Niamh Ryan

In this episode of Unbound WOMBON, Niamh dives into a common issue she has observed with clients, on Instagram, and among friends and family: staying in contact with your ex. She discusses how maintaining these connections can hinder your ability to move on and prevent new love from entering your life.



Key topics covered include:

- The emotional impact of staying in contact with an ex

- How this behavior can block new love opportunities

- The underlying psychological programs at play when deciding to be "friends" with an ex

- Empowering women to let go and embrace new beginnings



This episode is designed to activate and support women in understanding that it’s okay to let go and move forward. Tune in and start your journey towards emotional freedom and new love.



You know what turns me on? 

Having you share my podcast on your social media and tagging me in it! Share with friends, partners and other women in your life! 



Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.spiralwithniamh.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

WOMAN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.spiralwithniamh.com/coaching⁠⁠⁠⁠

WOMAN Application: ⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLScjNszYfoM5vZdNuJNarKTs6LzjICPIv788wCxBpiiCMOlaow/viewform ⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠@iamniamhryan

In this week’s episode of the Unbound WOMBON podcast, titled "Marrying the Feminine & Masculine Together," we explore the integration of masculine and feminine energies, a concept often misunderstood in the spiritual community. Rather than viewing these energies as separate, we discuss the natural flow between them and what it means to embody both.



Key topics covered in this episode include:



- Understanding Feminine Energy: How to identify and embrace feminine energy in your daily life.

- Decoding Masculine Energy: Understanding what masculine energy means to you and how to harness its power effectively.

- Integrating Both Energies: Practical tips for seamlessly integrating both energies for a harmonious balance.

- Challenging Toxic Narratives: Examining harmful narratives prevalent on social media and offering insights on navigating through them.



Join me as I delve into these essential aspects of our being and provide guidance on bringing these energies into harmony, fostering a balanced and integrated self.



Tune in now to begin your journey towards understanding and embodying the marriage of masculine and feminine energies.

You know what turns me on? 

Having you share my podcast on your social media and tagging me in it! Share with friends, partners and other women in your life! 



Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.spiralwithniamh.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

WOMAN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.spiralwithniamh.com/coaching⁠⁠⁠

WOMAN Application: ⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLScjNszYfoM5vZdNuJNarKTs6LzjICPIv788wCxBpiiCMOlaow/viewform ⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠@iamniamhryan

In this episode, Niamh talks all about the other side of the toxic behaviour we see in the world. We see so much online about Toxic Masculinity but there is also a toxic feminine that we seem to forget exists too!



From playing victim, gossiping, bitching, manipulation and using sex as a way to keep men happy- Niamh speaks about all these topics and how there is a lack of accountability on both sides of the masculine & feminine.



You know what turns me on? 

Having you share my podcast on your social media and tagging me in it! Share with friends, partners and other women in your life! 



Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.spiralwithniamh.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

WOMAN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.spiralwithniamh.com/coaching⁠⁠

WOMAN Application: ⁠⁠https://docs.google.com/forms/d/e/1FAIpQLScjNszYfoM5vZdNuJNarKTs6LzjICPIv788wCxBpiiCMOlaow/viewform ⁠⁠

Instagram: ⁠⁠⁠⁠@iamniamhryan

In this episode, Niamh discussed the emasculation that has happened to men due to the patriarchy, feminism and the changes in the world.



In a world where men no longer have initiations or are "trusted" to be men, we are seeing an INCREASE of men enjoying content from men such as Andrew Tate etc.



There is a link between the two that none of us truly want to see because it would mean own our shit and responsibility where we have emasculated men.

You know what turns me on? 

Having you share my podcast on your social media and tagging me in it! Share with friends, partners and other women in your life! 



Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.spiralwithniamh.com/⁠⁠⁠⁠⁠⁠⁠⁠ 

WOMAN: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.spiralwithniamh.com/coaching⁠

WOMAN Application: ⁠https://docs.google.com/forms/d/e/1FAIpQLScjNszYfoM5vZdNuJNarKTs6LzjICPIv788wCxBpiiCMOlaow/viewform ⁠

Instagram: ⁠⁠⁠@iamniamhryan

In this episode, Niamh follows up on the last episode with some views on a podcast she listened too on Ozempic and the impact it has on the body etc.



Niamh sheds a light on her view and opinion around the subject. Wanting to see more done around education, trauma healing and benefits of moving your body!





You know what turns me on? 

Having you share my podcast on your social media and tagging me in it! Share with friends, partners and other women in your life! 



Website: ⁠⁠⁠⁠⁠⁠⁠https://www.spiralwithniamh.com/⁠⁠⁠⁠⁠⁠⁠ 

WOMAN: ⁠⁠⁠⁠⁠⁠⁠https://www.spiralwithniamh.com/coaching

WOMAN Application: https://docs.google.com/forms/d/e/1FAIpQLScjNszYfoM5vZdNuJNarKTs6LzjICPIv788wCxBpiiCMOlaow/viewform

Instagram: ⁠⁠@iamniamhryan

In this episode, Niamh discusses a topic that many are afraid to speak out on around the Body Positivity movement! While this movement is REQUIRED in the world, there is also a toxic and dangerous side to this movement that we aren't speaking about!



The education around body health and optimising our health is something that isn't taught in schools but as ADULTS it is our responsbility to begin to acquire knowledge on how best to nourish and nurture out bodies!





You know what turns me on? 

Having you share my podcast on your social media and tagging me in it! Share with friends, partners and other women in your life! 



Its NOT about the 0rg@sm: ⁠⁠⁠⁠⁠⁠https://www.spiralwithniamh.com/itsno...⁠⁠⁠⁠⁠⁠ 

Website: ⁠⁠⁠⁠⁠⁠https://www.spiralwithniamh.com/⁠⁠⁠⁠⁠⁠ 

WOMBON: ⁠⁠⁠⁠⁠⁠https://www.spiralwithniamh.com/wombon⁠⁠⁠⁠⁠⁠ 

Instagram: ⁠@iamniamhryan