8 episodes
These Dumbbells Go All Out All out Fitness
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- Health & Fitness
In this podcast a few friends sit around and talk all things health and fitness. From joining a gym, to your body image and mental health and everything in between.
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Ep 8. Gym pet peeves.
In today's episode we chat about what annoy's us at the gym.
Hope you guys enjoy.
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Send in a voice message: https://podcasters.spotify.com/pod/show/anthony667/message -
Ep 7. Fitness trackers.
In today's episode we discuss fitness trackers. We look into how useful we find them and how they can help with our vision of our own fitness.
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Send in a voice message: https://podcasters.spotify.com/pod/show/anthony667/message -
Ep 6. If I could only do 3 exercises, what would they be?
In this episode we discuss what 3 exercises we would choose for a full body workout.
Hope you enjoy.
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Send in a voice message: https://podcasters.spotify.com/pod/show/anthony667/message -
Ep 5. Training partners.
In today's episode we look into the pro's and con's of having a training partner.
We also welcome a new voice to the pod, or friend Neil.
Hope you guys enjoy.
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Send in a voice message: https://podcasters.spotify.com/pod/show/anthony667/message -
Ep 4. Body image.
In today's episode we talk mental health, body image and social media. Hope you enjoy.
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Send in a voice message: https://podcasters.spotify.com/pod/show/anthony667/message -
Ep 3. Rest and recovery.
In today's episode we talk how often we should be working out, how long for and how often and how long we should be resting up. Hope you enjoy.
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Send in a voice message: https://podcasters.spotify.com/pod/show/anthony667/message