Thinking Thursday with Ms. B. Bronwyn Lucas, LPC-S, CCC, Life Coach
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- Health & Fitness
We creatively address all areas of wellness impacting the African American community from a mental health perspective.
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Anger is one letter away from Danger
This episode examines anger. What is anger? Are there different types of anger? Why are we angry as a society? What do we do with this anger?
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Be Thankful in 2020???
Join my four guest who have experienced various challenges on 2020 yet they have reasons to be thankful in 2020.
Guest include: Fabu Madupe, Eugene Lang, Sarah Bryant and Candace Foley.
We examine "IN everything give thanks" I Thessolonians 5:18 -
Let's talk about Alzheimer's and Dementia
We are joined by Veronica Shanklin founder of Dementia Care Warriors. She is a caregiver an dan advocate for Alzheimer's and dementia. Join in as she shares her wealth of knowledge.
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Managing Stress and Change
This week we discuss managing stress and change period there was a last minute change in the guest that was to appear which caused me stress. I chose to use my stress as a teaching moment and this is a powerful segment with lots of comments from viewers.
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Celebrate Life!
Even in the COVID19, this election cycle, and racial tension world of 2020, we can still find ways to celebrate life. This episode deals with why and how to celebrate life.
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I Can't Stand This Isolation
Because of COVID-19 more people are in the house and isolated separated from others. Isolation has many effects on the psyche in mental well-being of people. This episode looks at the impact of isolation on a person’s mental well being.