1 hr 11 min
Training, Nutrition, Jiu-Jitsu & Rurik gets a Concussion (Ft. Jess Nasuti) No Windy Sleeves
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- Health & Fitness
Chris is joined by Jess to catch up on training, some nutrition suggestions, Rurik makes an appearance to crush a can over his head and more!
No Windy Sleeves - @nowindysleeves
Tut - @coach_papatut
Snoot - @snoot_strength
Sponsors:
No Windy Sleeves - @nowindysleeves
FT Performance Labs - @ftperformancelabs
Ferraro Spine & Rehab - @ferraro.spine
Chris is joined by Jess to catch up on training, some nutrition suggestions, Rurik makes an appearance to crush a can over his head and more!
No Windy Sleeves - @nowindysleeves
Tut - @coach_papatut
Snoot - @snoot_strength
Sponsors:
No Windy Sleeves - @nowindysleeves
FT Performance Labs - @ftperformancelabs
Ferraro Spine & Rehab - @ferraro.spine
1 hr 11 min