114 episodes

Tri Talking Sport, the podium podcast for Athletes, Adventurers and Endurance Enthusiasts presented by Joanne Murphy.

Tri Talking Sport Joanne Murphy

    • Sport
    • 4.9 • 51 Ratings

Tri Talking Sport, the podium podcast for Athletes, Adventurers and Endurance Enthusiasts presented by Joanne Murphy.

    Aichlinn O'Reilly: Professional Triathlete: From Westport to Western Australia

    Aichlinn O'Reilly: Professional Triathlete: From Westport to Western Australia

    Irish professional triathlete Aichlinn O'Reilly, set a new Irish IRONMAN record in a time of 7:59:04, finishing in 6th place at IM Western Australia in Busselton in early December of last year. 
    The young athlete from Mayo has been involved in the sport of triathlon on and off since he was a teenager. Moving to Perth just seven weeks before his IRONMAN race, with his committed return to the sport and his professional licence secured he is dedicated to keeping his passion for triathlon ignited and delivering performances in the sport to the best of his ability on the International stage. 
    No stranger to success in triathlon, the 2022 National Long Distance Champion has a trophy cabinet full of silverware with multiple podiums from his seasons of racing in 2017, 2018 and 2021. In 2016 he represented Ireland at European Cup Level and prior to that he represented Ireland at Junior European Cup Level in 2013 & 2014.  An accomplished cyclist some of his most notable cycling results include winner of the 2021 edition of the Wild Mayo 300k Ultra and back in 2017 he was the overall Rás Maigh Eo winner.
    A graduate of University of Limerick with a degree in Sport and Exercise Science, his interest in sport goes deeper than just his own performance in triathlon. In this episode, we dive right into Aichlinn's record-setting race getting insight into both his training in the lead-up to race day and race day itself. With his eyes set on racing on the world stage in 2024, we look forward to seeing how his season unfolds over the coming weeks and months, and if you are interested in financially supporting his journey in triathlon please do get in touch with Aichlinn directly.  

    • 1 hr 7 min
    Bob Babbitt: Trailblazer, Innovator, Storyteller, IRONMAN

    Bob Babbitt: Trailblazer, Innovator, Storyteller, IRONMAN

    Bob Babbitt, is an icon and legend of the sport of triathlon, he fell in love with the sport when he completed his first IRONMAN in 1980 in Oahu, that day literally changed his whole life, for the better and he has never looked back.
    A member of the IRONMAN Hall of Fame, USA Triathlon Hall of Fame, Co Founder of Competitor Magazine and the Challenged Athletes Foundation, Bob has been involved in the sport of triathlon for almost five decades and shows no sign of stopping or hanging up his trisuit. 
    Host of the hugely popular Breakfast with Bob he shares the incredible stories of athletes chasing their goals and dreams providing a much loved global platform to inspire others to take up the sport he so dearly loves and has dedicated most of the past fifty years to.
    Trailblazer, innovator, entrepreneur, storyteller, author and multiple IRONMAN, Bob is one of the greatest historians of our sport with a thirst for knowledge and a curiosity that sparks a flame within him,  his passion for triathlon isn't passive, its infectious and the entertaining stories shared about his own life in sport insights from the people he has interviewed through the years and those he has helped through the Challenged Athletes Foundation are truly inspiring. 

    • 1 hr 23 min
    Lucy Charles-Barclay: IRONMAN World Champion, On Top of the World

    Lucy Charles-Barclay: IRONMAN World Champion, On Top of the World

    British triathlete Lucy Charles-Barclay last month completed a hat trick of World Titles in three years by becoming the 2023 IRONMAN World Champion, finally earning a World Title that had eluded her four times since her pro debut on the Big Island of Hawaii in 2017. 
    Lucy has finished in second place in Kona every time she has raced there before finally breaking the tape as the IRONMAN World Champion in a World's best time of 8:24:31 last month, on a day that will be remembered in sporting history for many years to come for a whole host of incredible achievements by the over 2,000 women who participated in the first ever Women's only IRONMAN World Championship race. 
    Lucy has been on an incredible journey in sport throughout her life, an impressive and driven athlete at a young age, her sights were always set on being the best in class in her chosen sport, whether that was swimming as her first love, to triathlon where she has excelled to become one of the most loved and best triathletes in the world.
    The 2021 IRONMAN 70.3 World Champion, and 2022 World Triathlon Long Distance World Champion hasn't been on an easy road to becoming a Multiple World Champion. Two major injury set-backs in recent times saw her and her team seek out in genius ways to keep her on track and ensure her journey to the IRONMAN World Championship finish line this year was not derailed but was kept firmly on track all the way to the top step of the World Championship podium. 
    Lucy's rise to sports superstar is hugely inspiring, her commitment to her craft, her tenacity, focus, determination and her resilience in the face of disappointment and adversity is something one can only admire whether a fan of the sport of triathlon or not.  It's hard not to be a fan of Lucy Charles Barclay as we  follow her life's journey in awe of her ability to continually push her mind and body to the limit in pursuit of success and achievement of her dreams. 
    This is a great chat with Lucy who shares incredible insight into her life and loves as she regales us with stories of her journey to the top of the world.

    • 1 hr 15 min
    Helen Murray: Triathlete and Adventurer, Inside the Inside Tri Show

    Helen Murray: Triathlete and Adventurer, Inside the Inside Tri Show

    Helen Murray is the voice behind the hugely popular podcast Inside Tri Show, she has been involved in media for many years fulfilling her goal of working for the BBC covering both the London and Rio Olympics and The Commonwealth Games in Glasgow and the Gold Coast. She has been podcasting since 2014, going solo on her own weekly show since 2019, which has been a huge hit with her listeners across the globe. 
    Athlete, adventurer and all round awesome human, Helen has a special way of interacting with and interviewing people to get the best stories and most out them for her show.  It's no surprise that away from her love of media and meeting people she has carved a career for herself that she loves as a Cancer Rehabilitation Specialist with Move Charity supporting young people who are going through a cancer journey to get back to sport and exercise. 
    Helen has been involved in triathlon since 2011 which has seen her take on lots of races and challenges including IRONMAN Austria and IRONMAN Wales.  Her most recent adventure saw her complete the Pan Celtic Race earlier this year.  This episode was recorded in the weeks prior to IRONMAN Wales which Helen was due to participate in last month, but unfortunately her plans got side lined through appendicitis in the days leading up to the race. She does however have big plans for 2024 across triathlon, adventure and her podcast which she talks about on the show. 
    This is a lovely chat with Helen who simply loves sport and loves her job! Take a listen and be uplifted, inspired and energised by her outlook on life and her tenacity and commitment to achieving her goals whether personal or professional. 

    • 1 hr
    Anna Grealish: Overcoming Grief and Healing Through Triathlon

    Anna Grealish: Overcoming Grief and Healing Through Triathlon

    Anna Grealish is the Women in Sport and Youth Programme Lead with Triathlon Ireland, she has been involved in the sport of triathlon for many years, initially as an athlete and for the past nine years as an integral staff member of the Governing Body in Ireland. Returning to racing last year following the birth of her youngest child she shares lots of insight into her role within Triathlon Ireland and some of the many projects she has been involved with. 
    Coach, coach developer and a driver of change, she has worked in the area of triathlon development with clubs, schools, juniors, age group athletes and coaches to develop and grow the sport of triathlon in Ireland. Anna has been central to the development of the Tri Heroes and Tri Captains programmes for young athletes.  With a particular passion for women in sport she leads the women in sport programme for Triathlon Ireland and was elected to the Europe Triathlon Development Committee three years ago, subsequently leading on a number of European projects. 
    As an athlete Anna enjoyed a wealth of success; National Duathlon Champion in 2011, she was the 2013 winner of Hell of the West and winner of the Triathlon Ireland National Series in the same year.  Racing at home and abroad she clocked up an impressive number of podium finishes across a variety of duathlon and triathlon races over the years, her most recent podium finish was at Lough Cutra Castle Triathlon Sprint Race in May of this year. 
    Away from triathlon, Anna and her husband Máirtín have a busy household with three children, Saoirse, Jude and Annie all under 8 years of age.  Sadly in 2020 in the midst of the pandemic, Anna endured profound personal losses and grief, losing her mum to cancer and shortly after baby Joseph was unexpectedly stillborn at 38 weeks, both devastating losses for Anna, Máirtín and their extended families. 
    In this episode of the podcast Anna courageously shares her story with us on how she coped with the compounded trauma following the death of her mum and her baby, turning to sport and physical activity as a means of healing and dealing with the grief she experienced. This episode may be triggering for some listeners, but Anna's resilience and story is very powerful and may be of help to others. 

    • 53 min
    David Gillick Olympian: Life in the Fast Lane

    David Gillick Olympian: Life in the Fast Lane

    Olympian David Gillick is the Irish 400m indoor and outdoor record holder and two-time 400m European Champion who has dedicated a huge portion of his life to his sport on the running track, representing club and country on the world stage. 
    His sporting career as an elite athlete saw him make history when he won Ireland's first sprint Gold Medal in 76 years at the 2005 European Indoor Championships.  He retained that title in 2007 and in 2008 he fulfilled his dream of becoming an Olympian. The following year he competed at the Berlin World Championship finishing 6th in the 400m final, fulfilling another significant goal he had set himself in sport. His successful athletics career was speckled with some disappointment and injury along the way and, when you consider the minute margins between winning a race and not winning over 400m you can only imagine the intense pressure cooker within which athletes at this level perform. 
    Wrapping up his career as an elite athlete in 2013, David moved from the bubble of his life as a full time athlete with all the structure, routine and training that his life involved, into the 'real world' and struggled to come to terms with his life beyond sport. He has openly shared his struggles with his mental health and the importance of getting back to sport for him and back to running, to what he really loves.  This October he will take on his second marathon at the Irish Life Dublin City Marathon. 
    Winner of Celebrity Masterchef and one of three finalists in RTE's Ultimate Hell Week, the father of three is a two time best selling author who is passionate about sport, food, promoting a healthy body and mind and has become a vocal advocate on mental health. This chat with David is both insightful and enjoyable as he provides a glimpse into his life in the world of sports and beyond.

    • 1 hr 1 min

Customer Reviews

4.9 out of 5
51 Ratings

51 Ratings

dohenypd ,

Great Podcast!

A super podcast and an incredible story. Two inspirational Triathletes who sum up everything good about triathlon!

Pitza13 ,

Great company for solo runs

Thank you Joanne for having guests that are truly inspiring.

djmcc1 ,


A truly enjoyable podcast and always entertaining and inspirational as I have just started my triathlon journey .. 🏊‍♀️🚴‍♀️🏃‍♂️

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