35 min
Tutto sugli integratori Traininpink Talks
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- Health & Fitness
Ciao a tutte 🦄 in questo podcast parliamo insieme degli integratori, di quali assumo normalmente e perché. I paper che cito in questo podcast sono, nell’ordine: ISSN exercise & sports nutrition review update: research & recommendations (Kerksick et al.)
Does Oral Creatine Supplementation Improve Strength? A Meta-Analysis (Dempsey et al.)
International Society of Sports Nutrition Position Stand: Protein and Exercise (Jager et al.)
Ciao a tutte 🦄 in questo podcast parliamo insieme degli integratori, di quali assumo normalmente e perché. I paper che cito in questo podcast sono, nell’ordine: ISSN exercise & sports nutrition review update: research & recommendations (Kerksick et al.)
Does Oral Creatine Supplementation Improve Strength? A Meta-Analysis (Dempsey et al.)
International Society of Sports Nutrition Position Stand: Protein and Exercise (Jager et al.)
35 min
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