Umina Podcast Damian Gough

Jolene has an interesting and varied background, but there seems to be a pattern emerging with our podiatrists previous employment.
Learn why you wouldn't want to pick a fight with this podiatrist, her preferred Doctor, and her top tip for a way to change your life.

https://uminapodiatry.com.au/about-umina-podiatry/

Jacqui Horne is our Technical Advisor from Brooks Running. She is a self confessed "Shoe Nerd" and has a passion for educating people about sports footwear.
Hear how she found herself playing in the first ever full contact Rugby League match in Serbia, how studying Podiatry can lead to varied career options, and learn a little about the shoes worn by elite marathon runners.

https://www.facebook.com/BrooksrunningAU
https://www.brooksrunning.com.au/

Trent Mitton is a familiar name to those that follow International hockey, as he has represented Australia since 2010, and holds numerous gold medals.
The EXO-L Brace from his company Brace For Innovation is a revolutionary new product, designed in the Netherlands, which will reduce the incidence of ankle sprains, and can be used in most court and field sports.
It has been described as a seatbelt for your ankle, which allows full motion but stops a sprain.
Hear how he came to use the brace himself, and then brought it to Australia for everybody to use.
We also discussed how he has managed since the Tokyo Olympic Games was postponed, and his typical week of balancing training and sport with business and leisure.

Find out more:
https://braceforinnovation.com.au/
https://www.instagram.com/brace_for_innovation/
https://www.facebook.com/Brace-for-Innovation-657805597990849
admin@braceforinnovation.com.au

Trent: (+61) 433 608 226
Suzie: (+61) 438 474 844

Shelley Northrop has studied Remedial Massage Therapy, and worked in Sydney prior to relocating here in Umina Beach. She understands the pressures of having 3 young children, running a business, and finding time to look after yourself.
Her thorough approach to assessment, prior to therapy, means you can be sure of a holistic approach to your tension, aches and pains. Shelley also understands the importance of massage in pregnancy, and a team approach to managing people with complex heath problems.
We also discovered a link in our backgrounds which may surprise you.


https://www.facebook.com/healthandsoulmassage
https://www.instagram.com/healthandsoul_massagetherapy/

shelley@healthandsoulmassage.com.au
0424 625 890

Liz Macnamara is a Clinical Hypnotherapist with international training from leaders in the field. She also has a Masters in Gestalt Psychotherapy and provides therapeutic counselling services for depression and anxiety. She also gets around by pushing herself along on a scooter, and spends some of her spare time in numerous writing groups.

Her business is The Clearing in Umina Beach, and you'll often see her chooks digging up the front yard in Trafalgar Avenue.

Find out more about Hypnotherapy and Psychotherapy at The Clearing https://www.theclearing.com.au/

Find out more about scooters and bikes at Scooters for Everyone https://www.scootersforeveryone.com.au/

Shane Neaves is CEO of Peninsula Villages, a group of residential aged care facilities based here on the Peninsula.
Very soon we will see the opening of Pozieres House, a brand new model of care for the village.

Volunteering at the facilities can be rewarding. Volunteers are needed for a variety of services such as delivering resident mail, calling bingo, driving buses, delivering community meals, reading to residents, supported resident shopping and wheelchair walks.

https://peninsulavillage.com.au/
https://www.facebook.com/PeninsulaVillage/

02 4344 9199