Water Tips for Taps Natural Health Service - Self-Empowerment Healthcast

A follow on from yesterday's episode about drinking water and how dehydration can suppress immunity.

Today I share some tips to get you to the tap more frequently.



Part of the Natural Health Service Self-empowerment Healthcast by Chinmayi Dore.

Usually around 3-minutes, easy, no-frills, health tips broadcast every weekday. 

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Also available on YouTube as a video http://bit.ly/youtubehealthcast