53 episodes

Well-being and Career podcast discussing all areas of health and career journeys from experts and professionals around the world.

Wellbeing & Career World Podcast‪.‬ avz1

    • Health & Fitness

Well-being and Career podcast discussing all areas of health and career journeys from experts and professionals around the world.

    Techniques to reduce the effects of Type 2 Diabetes with Author & Speaker Lynne Bowman

    Techniques to reduce the effects of Type 2 Diabetes with Author & Speaker Lynne Bowman

    “Welcome to the Wellbeing and Career World Podcast, I am delighted to be chatting with self proclaimed Glam grandma who knows how to get you to eat your veggies( I will test this theory later:) Lynne has been featured at women's expos throughout the country, speaking on kitchen table culture, community planning and the gift of diabetes. She teamed with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). In a previous life, she worked with Silicon Valley companies as a creative director, winning national awards. She was Creative Director at E&J Gallo
    Winery, Advertising Manager at RedKen Laboratories, and held various other positions with agencies and clients in San Jose, Los Angeles, and on the East Coast. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person. She is the mother of three grown children, with TWO absolutely perfect grandchild,  What can this women not do:)


    Today we will be chatting about techniques to reduce the effects of Type 2 Diabetes.
    A very warm Welcome to the podcast Lynne Bowman.


    Lynne Chats about her Background and gives her opinion to the following questions,


    What is it like living In California? Is it as glamorous as TV shows
    makes out? Did you find working In Silicon Valley Stressful or was there plus and Minuses? When did you find out you had TYPE 2 Diabetes? What were the type of symptoms you experienced? What are some of the techniques, recipes you have used to help others with Diabetes? Lynne chats about her book “Brownies for Breakfast” and shares some of the secrets to making food taste good without sugar,Lynne Explains how  you can get people to eat their veggies. There is a lot more discussed throughout the podcast and please feel free to get in contact with Lynne via the links below.


     


     Website: https://lynnebowman.com/


    Instagram:  https://www.instagram.com/lynneparmiterbowman/


    Facebook: https://www.facebook.com/LynneParmiterBowman


    Book: https://lynnebowman.com/books


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    Disclaimer:
    This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, Financial advice and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organization for questions related to you.


    Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.


     


    Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.


    In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship.


    Wellbeing and Career World is based in Dublin, Ireland.


    If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to wellbeingandcareerworld@gmail.com


    This podcast is owned by "Wellbeing and Career World Podcast”


    If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast

    • 1 hr 2 min
    Sustainable Weight Loss with Certified Nutrition Coach and Weight Loss expert Brooke Simonson.

    Sustainable Weight Loss with Certified Nutrition Coach and Weight Loss expert Brooke Simonson.

    Welcome to the Wellbeing and Career World Podcast, I am delighted to be chatting with Certified Nutrition Coach & Weight Loss Expert on a mission to help as many people as possible lose 5-50 pounds for the LAST time through sustainable habit changes + mindset shifts.
    Unlike diets, apps, and programs that suck the joy out of life, Brooke will help people make simple, gradual tweaks to their nutrition, lifestyle, and outlook so they can drop those pesky pounds for good without giving up carbs, counting every calorie, eating “clean” 24/7, or other un-fun extremes.


    Today we will be chatting about sustainable habits of weight loss
    A very warm Welcome to the podcast Brooke Simonson.


    Brooke Chats about her Background and gives her opinion to the following questions, What Is meant by a healthy diet, What are the first steps to weight loss, What if you fall off the diet trail and have craving,  how is it best to manage cravings, Can you explain the 3A approach,  What foods are known to keep us feeling fuller for longer, Is hydration important during Weight loss programs,  What services do you provide, What can listeners expect from your website the health
    investment,  Where else can Listeners get in contact with you on social media and a lot more is discussed throughout.


     


     Website: https://thehealthinvestment.com/about/


    Podcast: https://thehealthinvestment.com/thi-podcast/


    Instagram:  https://www.instagram.com/thehealthinvestment/


    Facebook: https://www.facebook.com/thehealthinvestment/


     


    Disclaimer:
    This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, Financial advice and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organization for questions related to you.


    Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.


     


    Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.


    In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship.


    Wellbeing and Career World is based in Dublin, Ireland.


    If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to wellbeingandcareerworld@gmail.com


    This podcast is owned by "Wellbeing and Career World Podcast”


    If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

    • 47 min
    Interview Techniques with Author, Entrepreneur and University Instructor Mark Herschberg

    Interview Techniques with Author, Entrepreneur and University Instructor Mark Herschberg

    Welcome to the Wellbeing and Career World Podcast, I am delighted to be chatting with author of The Career Toolkit, Essential Skills for Success That No One Taught You. From tracking criminals and terrorists on the dark web to creating marketplaces and new authentication systems, Mark has spent his career launching and developing new ventures at startups and Fortune 500s and in academia. He helped to start the Undergraduate Practice Opportunities Program, dubbed MIT’s “career success accelerator,” where he teaches annually. At MIT, he received a B.S. in physics, a B.S. in electrical engineering & computer science, and a M.Eng. in electrical engineering & computer science, focusing on cryptography. At Harvard Business School, Mark helped create a platform used to teach finance at prominent business schools. He also works with many non-profits, including Techie Youth and Plant A Million Corals. He was one of the top-ranked ballroom dancers in the country and now lives in New York City, where he is known for his social gatherings, including his annual Halloween party, as well as his diverse cufflink collection. Our podcast today will focus on Interview techniques and how to put your best self out there during an interview.


    A very warm welcome Mark Herschberg.


    Mark chats about his background, What it is like to study at M.I.T., is it difficult to get into M.I.T., Is there ever a perfect interview, what are some of the techniques to answer questions in an interview, is it allowed to pause before answering or skip an interview question, is an interview a game, for example is it best to play pretend and get the job or be yourself, What about good cop and bad cop interviewers(How to handle them), what about tell me about yourself questions, advice to someone who has been unsuccessful at interview, what about body Language during the interview and a lot more is discussed throughout the podcast.


     


    Website for Mark:  https://www.thecareertoolkitbook.com/


     


    Twitter: https://twitter.com/CareerToolkitBk


    Facebook: https://www.facebook.com/TheCareerToolkitBook


    Instagram: https://www.instagram.com/thecareertoolkit/


    Linkedin: https://www.linkedin.com/in/hershey/


     


    Disclaimer:
    This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, Financial advice and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organization for questions related to you.


    Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.


     


    Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.


    In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship.


    Wellbeing and Career World is based in Dublin, Ireland.


    If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to wellbeingandcareerworld@gmail.com


    This podcast is owned by "Wellbeing and Career World Podcast”


    If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the

    • 42 min
    Living with Diabetes with Certified Nutrition Coach, International Speaker, Writer and Action taker Hanna Boethius

    Living with Diabetes with Certified Nutrition Coach, International Speaker, Writer and Action taker Hanna Boethius

    Wellbeing and Career World Podcast host David chatted with Certified Nutrition Coach, International Speaker, Writer and Action taker Hanna Boethius about Living with Diabetes.


     


    Hanna chats about her background, What is Diabetes, Types of Diabetes and is one more serious than the other, How can you find out you have Diabetes, How can you cope living with Diabetes, Signs and symptoms of Diabetes, Is Diabetes reversible, Explains what Low Carb Universe is and lots more discussed throughout this podcast.


     


    Contact Hannah:


     


    Website: https://hannaboethius.com/


    Facebook: https://www.facebook.com/hannadiabetesexpert


    Instagram: https://www.instagram.com/hannaDiabetesExpert/


    Twitter: https://twitter.com/hannaDiabExpert


    Disclaimer:
    This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, Financial advice and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organization for questions related to you.


    Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.


     


    Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.


    In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship.


    Wellbeing and Career World is based in Dublin, Ireland.


    If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to wellbeingandcareerworld@gmail.com


    This podcast is owned by "Wellbeing and Career World Podcast”


    If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

    • 44 min
    Overcoming Self-Doubt with Author, CEO/Founder of Luv Mrk, Transformation Speaker and Mindset Coach Hailima Yates

    Overcoming Self-Doubt with Author, CEO/Founder of Luv Mrk, Transformation Speaker and Mindset Coach Hailima Yates

    Wellbeing and Career World Podcast host David Chatted with Author, CEO/Founder of Luv Mrk, Transformation Speaker, and Mindset Coach Hailima Yates. The podcast chats about overcoming Self-doubt.


     


    Hailima chats about her background, explains what a transformation speaker is, life experiences, Why do people have self-doubt, Is self doubt a positive or negative thing, why does a mind wander into negativity, but finds it hard to embrace positivity, are we raising expectations too high, should we care what others think or is it none of our business, Dissolving the Anchor: Untethering Dysphoria and Self-Doubt to create and Empowered Life( Hailima is the Author of this book) and much more discussed throughout the podcast.


     


    Contact Hailima:


    https://www.hiyates.com/author


    Website: https://www.hiyates.com/


    Facebook: https://www.facebook.com/hiyates


    Instagram: https://www.instagram.com/hiyates/


    Linkedin: https://www.linkedin.com/in/hailima-yates/


    Twitter: https://twitter.com/HIYates1


    Book: https://www.hiyates.com/book


     


    Disclaimer:
    This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, Financial advice and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organization for questions related to you.


    Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.


     


    Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.


    In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship.


    Wellbeing and Career World is based in Dublin, Ireland.


    If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to wellbeingandcareerworld@gmail.com


    This podcast is owned by "Wellbeing and Career World Podcast”


    If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

    • 37 min
    Office Culture, Organisational Culture with leadership, Cybersecurity, and Organisational culture writer Keil Hubert

    Office Culture, Organisational Culture with leadership, Cybersecurity, and Organisational culture writer Keil Hubert

    Wellbeing and Career World Podcast Host David chatted with leadership, cybersecurity, and organizational culture writer in Fort
    Worth, Texas, U.S.A. Keil Hubert is currently the head of Security Training and Awarenessfor the Options Clearing Corporation, the world’s largest equity derivatives clearing organisation, headquartered in Chicago, Illinois. Prior to joining OCC, Keil was a U.S. Army combat medic in high school and a medical IT officer following university graduation. He later served as a U.S. Air Force Public Affairs Officer during 9/11 and later as a Cyberspace Operations officer during the Forever War, spending over ten years commanding the IT support organisation for a combat airlift wing.
    Today we will be chatting about office culture, Organisational culture.




    Keil discusses his background, what is office culture, organisational Culture, What is the difference,  real life examples of Office Culture and organisational culture, How can individuals survive the office Politics, join in or ignore the B,  In your own opinion is it best to just accept the organisational culture, take the money and smile or is it dependent on being happy, What about the" my door is always open policy, In your opinion how can you handle a Horrible Boss or is all about
    perception based on personality, beliefs, opinions, Where can listeners purchase your books,  Where can listeners find you on social media and a lot more throughout the podcast.


     


    There is a lot more discussed throughout the podcast and feel free to get in contact with questions or comments you have.


     


    Contact Keil Hubert:


    Linkedin: https://www.linkedin.com/in/khubert


    Speaking events: https://londonspeakerbureau.com/speaker-profile/keil-hubert/


    Business Reporter: http://business-reporter.co.uk.temp.link/author/khubert/


    Twitter: https://twitter.com/KeilHubert


     


    Disclaimer:
    This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, Financial advice and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organization for questions related to you.


    Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.


     


    Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.


    In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship.


    Wellbeing and Career World is based in Dublin, Ireland.


    If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to wellbeingandcareerworld@gmail.com


    This podcast is owned by "Wellbeing and Career World Podcast”


    If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

    • 1 hr 46 min

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