74 episodes

Well-being and Career podcast discussing all areas of health and career journeys from experts and professionals around the world.

Wellbeing & Career World Podcast‪.‬ avz1

    • Health & Fitness

Well-being and Career podcast discussing all areas of health and career journeys from experts and professionals around the world.

    Learning to cope with Multiple Sclerosis with Certified Life Coach, Speaker, Multiple Sclerosis Warrior, Mom of 4, Chief Joy Bringer, Chronic Illness Coping Coach Leann Stickel

    Learning to cope with Multiple Sclerosis with Certified Life Coach, Speaker, Multiple Sclerosis Warrior, Mom of 4, Chief Joy Bringer, Chronic Illness Coping Coach Leann Stickel

    Welcome to the Wellbeing and career world podcast, I am delighted to be chatting with a lady who's super power is being genetically optimistic. Leann was diagnosed with Relapsing Remitting Multiple Sclerosis in 2009 at the age of 29. However, she believes in finding the positive in negative situations is a skill that can be learned, practiced, and perfected. Leann has a mission to teach her time tested tools to as many people as possible, so that they can experience the magic of positivity too! As a life coach, leann is here to help you. She is your personal cheerleader, supporter, and advocate and has a goal to empower you to be in charge of your story. During her 12 years living with MS Leann founded a non-profit, Tri 2 Beat MS Kids' Triathlon. After 8 years we have raised over $100,000 to help patients living with MS. True joy in her life is being a wife to Don and a mom to Marina, Paige, Hudson & Cadence.
    On today's podcast Leann will be chatting about how to cope with Multiple Sclerosis.
    Leann answers some of the questions asked below during the podcast or answers questions as part of the conversation.
     
    I gave a brief introduction about your background, Can you letlisteners know more about your background? What is MS? Are there different types of MS? What symptoms did you experience? When did you find out you had MS? What about treatments, can you live a normal life?You are a wife and a mother to 4 children, how is family life and does your day to day routine change due to MS ? What tests are out there to diagnose MS? Are you scared with MS or is it something which you have learned to live with? What positive words do you have for anyone with MS or has just been diagnosed? What services do you provide and where are you on social media? What is Tri2BeatMS?
     
    Get In contact with Leann:
    Website: https://www.leannstickel.com/
    Speaking: https://www.leannstickel.com/speaking
    Instagram: https://www.instagram.com/leannstickel/?hl=en
    Linkedin: https://www.linkedin.com/in/leannstickel/
     
     
     
    Disclaimer:This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, financial advice, career advice, Life coaching, sports coaching, and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Employer, lawyer Regulator, organization for questions related to you.
    Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.
    Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.
    In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. financial advice.
    Wellbeing and Career World is based in Dublin, Ireland.
    If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to wellbeingandcareerworld@gmail.com
    This podcast is owned by "Wellbeing and Career World Podcast”
    If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

    • 58 min
    My Unexpected Life with HIV from Author, Activist, Educator, Grateful Aunt, and occasional Singer Martina Clark

    My Unexpected Life with HIV from Author, Activist, Educator, Grateful Aunt, and occasional Singer Martina Clark

    Welcome to the Wellbeing and career world podcast, I am delighted to be chatting with the first openly HIV-positive person hired to work for UNAIDS in 1996. She subsequently worked for the United Nations system for 20 years, advocating globally for the rights ofpeople living with HIV. Her collaborative work also led to a mandatory HIV In the Workplace program internal to the United Nations system, facilitating platforms for freer dialogue and a more supportive environment for all personnel, including LGBTQ, persons with disabilities, and other marginalized populations. Clark holds a BA in International Relations and an MFA in Creative Writing and Literature. Currently, she is an adjunct for LaGuardia Community College (part of CUNY) where she teaches English 101 and Critical Reading to NYC public high school students earning college credits early. Her award-winning debut book, My Unexpected Life: An International Memoir of Two Pandemics, HIV and COVID-19, was published in October 2021 and the audio version is available from January 2023.
     
    Martina answers some of the questions asked below during the podcast or answers questions as part of the conversation.
    I gave a brief introduction about your background, Can you letlisteners know more about your background? What is HIV? What are the some of the symptoms you experienced if any priorto your diagnosis? What is the test to diagnose HIV?How did you feel when hearing the result? What about friends and family, did you have support?What about your employment status at the time, was there fear and or Ignorance? How are you now? Is it possible to live a normal live with HIV and are treatments available to manage any associated symptoms?What did your work involve within the United Nations system? What is the squishy underbelly of the United Nations? What is the attitude in today's world towards individuals who are living with HIV? Can Society do more to educate ourselves on HIV and the affect it has globally? What can listeners expect from your Book: My Unexpected Life: An International Memoir of Two Pandemics, HIV and COVID-19?
    Contact Martina:
    Website: https://martina-clark.com/
    Facebook: https://www.facebook.com/MartinaClarkWriter/
    Instagram: https://www.instagram.com/MartinaClarkWriter/
    Linkedin: https://www.linkedin.com/in/martina-clark-2735719/
    Twitter: https://twitter.com/MartinaClarkPen
    Purchase book: https://martina-clark.com/buy-my-book
     
    Disclaimer:This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, financial advice, career advice, Life coaching, sports coaching, and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Employer, lawyer Regulator, organization for questions related to you.
    Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.
    Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.
    In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. financial advice.
    Wellbeing and Career World is based in Dublin, Ireland.
    If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to wellbeingandcareerworld@gmail.com
    This podcast is owned by "Wellbeing and Career World Podcast”
    If at any time you want to play or stop the podcast, it is at

    • 1 hr 7 min
    Resilience with life coach, PhD in cell biology and yoga instructor Michaela Czernekova

    Resilience with life coach, PhD in cell biology and yoga instructor Michaela Czernekova

    Welcome to the Wellbeing and Career World Podcast, I am delighted to be chatting with Michaela Czerneková. Michaela want's to support talented game changers to accept their power (vulnerability and emotions), being in tune with their body, emotions, mental space and life call. Being free from unhealthy dynamics starting with food and habits, continuing in relationships, job or life. Michaela wishes for society are physical, mental and emotional health, joy and lightness. That way, people can live their mission, fulfill their potential and feel the connection with one another, and nature itself. From creating your personal healthy space, powerful evolution follows.—Michaela Czerneková is a life coach, yoga instructor and has a PhD in Cell biology from the Faculty of Medicine, Charles University in Prague.
    On today's podcast we will be chatting about ResilienceA warm welcome to the podcast Michaela Czerneková
    Michaela answers some of the questions asked below during the podcast or answers questions as part of the conversation.
    I gave a brief introduction about your background, Can you letlisteners know more about your background? In your opinion, what is Resilience? Are humans know for their Resilience? Can a bit of tough love help with Resilience? Why is it now we find it hard to cope when things get tough? Has it always been like this? Can you give examples in life/workplace Resilience. Have you a step by step plan or techniques to help others with Resilience? What services do you provide? Where are you on social media, website etc?
     
     
    Get in contact:
    Website: https://michaelaczernekova.com/
    Instagram: https://www.instagram.com/dr.michaela_coach/
    linkedin: https://www.linkedin.com/in/czernekova-m/?originalSubdomain=cz
     
    Disclaimer:This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, financial advice, career advice, Life coaching, sports coaching, and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Employer, lawyer Regulator, organization for questions related to you.
    Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.
    Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.
    In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. financial advice.
    Wellbeing and Career World is based in Dublin, Ireland.
    If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to wellbeingandcareerworld@gmail.com
    This podcast is owned by "Wellbeing and Career World Podcast”
    If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

    • 1 hr
    Accent softening & Story telling with storyteller, story structure consultant, voice coach, and traditionally published author, Leon Conrad

    Accent softening & Story telling with storyteller, story structure consultant, voice coach, and traditionally published author, Leon Conrad

    Welcome to the Wellbeing and Career World Podcast, I am delighted to be chatting with storyteller, story structure consultant, voice coach, and traditionally published author, Leon Conrad, who's based in London, UK. Over the last 10 years, Leon has been doing intensive research into story and what makes it work, based on both oral traditions of storytelling and on a new way of looking at story. The result is his new book, Story and Structure: A complete guide which outlines a novel way of looking at story, revealing hitherto unnoticed insights about story despite the fact that we've been telling stories for literally thousands of years.
    On today's podcast we will be chatting about Accent softening and Story telling.A warm welcome to the podcast Leon Conrad
     
    Leon answers some of the questions asked below during the podcast or answers questions as part of the conversation.
     
    I gave a brief introduction about your background, Can you letlisteners know more about your background?  Can I ask, what is Accent softening?  Why would anyone want to soften their accent? Does accent softening prevent people from losing their identity?What are the steps to softening an accent? What are the hardest accent to soften? Let’s now chat about your new book Story and Structure, What is the book about?How can the book be of benefit to those who like to write and tell astory? What tips do you have to aspiring storytellers? What makes a good story? Where are you on social media, website etc?
     
    Contact Leon:
    Website: https://www.leonconrad.com/
    Substack: https://leonconrad.substack.com/
    Book is available internationally http://www.leonconrad.com/writer
    or from UK retailers: https://uk.bookshop.org/books/story-and-structure-a-complete-guide/9781906069254
    https://www.waterstones.com/book/story-and-structure/leon-conrad/9781906069254
    https://blackwells.co.uk/bookshop/product/The-Unknown-Storyteller-by-Leon-Conrad/9781906069254
    https://www.amazon.co.uk/gp/product/1906069255
    or from USA retailers: https://www.barnesandnoble.com/w/story-and-structure-leon-conrad/1142139923?ean=9781906069254
    https://www.amazon.com/Story-Structure-Complete-Leon-Conrad/dp/1906069255/
     
     
    Disclaimer:This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, financial advice, career advice, Life coaching, sports coaching, and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Employer, lawyer Regulator, organization for questions related to you.
    Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.
     
    Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.
    In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship.
    Wellbeing and Career World is based in Dublin, Ireland.
    If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to wellbeingandcareerworld@gmail.com
    This podcast is owned by "Wellbeing and Career World Podcast”
    If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do

    • 48 min
    Digital Wellness with CEO, Founder and Instructor Sarah Maynard

    Digital Wellness with CEO, Founder and Instructor Sarah Maynard

    "Welcome to the Wellbeing and Career World Podcast, I am delighted to be chatting with the founder of THE START EFFECT, is a passionate storyteller and lifelong learner. She has worked with kids for almost 20 years in after-school programs, mentoring programs and as a children's book writer and illustrator as well as a kids yoga instructor. Sarah received her masters in Digital Marketing Communications from West Virginia University in 2021, she is the ARA of SCBWI Pennsylvania: West, and the President of the Pittsburgh Chapter of IAW. After living in New York, Vermont, Virginia, Texas and Maryland, Sarah now lives in Pittsburgh, PAwith her husband, their four kids, two dogs, and books in every room. When she’s not writing, drawing, or getting digital, Sarah loves hitting the water on her stand up paddle board, practicing herukulele, trying out a new recipe in the kitchen, or finding zen on her yoga mat.
    On today's podcast, we will be chatting about Digital WellnessA warm welcome to the podcast Sarah Maynard
     
    Sarah answers some of the questions asked below during the podcast or answers questions as part of the conversation.
     
    I gave a brief introduction about your background, Can you letlisteners know more about your background?  Sarah, can you explain the role of Digital Marketing? I want to be neutral with this question, but what are the positives and negatives in your own opinion of social media etc? Is what we see on social media a false reality of the life we want and dream of? We rarely see the negatives on social media, its usually an individual with a great life, car, physique, food, holidays etc, Why do you think we are so focused on this and not the reality? What are some of the steps needed to achieve Digital wellbeing? What is Digital Wellbeing? Sarah, how do we know whats real in the media these days? What are the ways of managing this?  Can you explain the 3R challenge?  What services do you provide and where are you on social media?
     
    Get in touch with Sarah here:
    Website: https://www.thestarteffect.com/
    Store: https://www.thestarteffect.com/store.html
    Facebook: https://www.facebook.com/thestarteffect
    Instagram: https://www.instagram.com/thestarteffect/
     
    Disclaimer:This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, financial advice, career advice, Life coaching, sports coaching, and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Employer, lawyer Regulator, organization for questions related to you.
    Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.
     
    Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.
    In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship.
    Wellbeing and Career World is based in Dublin, Ireland.
    If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to wellbeingandcareerworld@gmail.com
    This podcast is owned by "Wellbeing and Career World Podcast”
    If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of t

    • 53 min
    My Journey as a Physical Therapist with Author, speaker, physical therapist, martial artist, dancer, and former chronic pain patient Cheryl Ilov

    My Journey as a Physical Therapist with Author, speaker, physical therapist, martial artist, dancer, and former chronic pain patient Cheryl Ilov

    "Welcome to the Wellbeing and Career World Podcast, I am delighted to be chatting with author, speaker, physical therapist, martial artist, dancer, and former chronic pain patient. Cheryl published the award-winning and best-selling book, “Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond" in 2016. With over 20 years’ experience as a physical therapist in private practice, Cheryl has helped thousands of clients recover from pain and injuries by integrating the science of physical therapy with the art of movement. Cheryl believes that everyone can enjoy vibrant health and vitality, at every stage of life.Cheryl is also a second-degree black belt in an ancient Japanese martial art called Ninpo Tai Jutsu.From her own experience of beginning training at the tender young age of 47 and becoming my teacher’s first female black belt 10 years later, she discovered that there is an incredible amount ofstrength and power in each and every one of us, just waiting to be unleashed. Cheryl recently published her second book, "The Reluctant Ninja: How A Middle-Aged Princess Became A WarriorQueen," which chronicles my crazy journey in the world of men and martial arts and is receiving rave reviews, much to my relief!
    On today's podcast we will be chatting about Journey to becoming a Physical Therapist.A warm welcome to the podcast Cheryl Ilov
     
    Cheryl answers some of the questions asked below during the podcast or answers questions as part of the conversation.
     I gave a brief introduction about your background, Can you letlisteners know more about your background? Cheryl, can you explain the role of a Physical Therapist? When did you decide to follow a career as a Physical Therapist? Are there any subjects in school which may need more attention than others to pursue a career as a Physical Therapist?  How many years of study is needed on average and do you need to constantly do recurrent training?What is the average starting salary and what salary can be expected? What is the most enjoyable part of the job and the leastpart in your own experience(if any) You are the Author of Forever fit and flexible and The reluctant Ninja ? can you explain what people can expect from these books? Cheryl you offer a wide range of services touching on topics like health, nutrition, exercise, and movement ?Can you explain in more detail the services you provide? Where can people get in contact with you on Social Media?
     
    Contact Cheryl:
    Website: https://www.cherylilov.com/
    Facebook: https://www.facebook.com/ilovinsights
    Linkedin: https://www.linkedin.com/in/cherylilovvitalityconsultant/
    Twitter: https://twitter.com/CherylIlov
    Youtube:  https://www.youtube.com/channel/UCU0oIAa1eygYtcRPuNnLv1g
     
     
    Disclaimer:This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, financial advice, career advice, Life coaching, sports coaching, and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Employer, lawyer Regulator, organization for questions related to you.
    Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.
     
    Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.
    In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship.
    Wellbeing and Career World is based in Dublin, Ireland.
    If you

    • 1 hr 2 min

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