2 episodes
Wellbeing with the Swans Sydney Swans
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- Sport
We bring you some tips on your physical, mental and emotional health from experts within the Sydney Swans.
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Episode 2 - Setting a routine
Sydney Swans psychologist Suzie Rhydderch explores the concept of setting a routine during the COVID-19 pandemic.
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Episode 1 - Coping with emotions during COVID-19
Club psychologist Suzie Rhydderch discusses some ways that can help us deal with the every day stress that comes from the current...