39 episodes
What Did Tess Say? Motivational TALK Quantessia Trammell
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- Health & Fitness
Last year I helped you all become aware with all the different types of mental disorders/illnesses. This year, I will be giving you all motivational talk to help you get through your week. It's a tough world out here, and it's only getting tougher. Let's motivate each other, to continue soaring through the skies. Support this podcast: https://podcasters.spotify.com/pod/show/quantessia-trammell0/support
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Let Me Help Save Your Life
I just needed to get this message out for anybody that is struggling mentally, physically, financially. If you feel alone, left out, signaled out. This message is for you!
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Ep 7
Are you bothered by who you are now?
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Ep 6
Is social media draining you? I apologize for getting the ep mixed up.
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Exciting News
We Are Launching A New Podcast Show!!!
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Ep 5
Wellness Check
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Episode 4
Value Life; Love Again
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