46 min
What does it mean to be "FIT" ? ELEVATE Trainer Development Podcast
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- Health & Fitness
Let's talk about "FITNESS"....
What do you mean when you say someone is Fit?
What do I mean?
Do we mean the same thing? Are we even talking about the same thing?
Let's define some terms to make sure!
Let's talk about "FITNESS"....
What do you mean when you say someone is Fit?
What do I mean?
Do we mean the same thing? Are we even talking about the same thing?
Let's define some terms to make sure!
46 min