1 episode

EPISODE 1: MY STORY.
Christie Swadling aka CEE here, Central Coast-born now Cronulla, Sydney-based 22 year old beach babe, with a passion for all things nutrition, fitness, gut health, self improvement, self empowerment, and working with the power of your mind to find beautiful balance in all areas of life. 
Raw, open and honest, here is the story of my Eating Disorder: how “malnunourished” (my personal word for that jumbled mixed-up mess of malnutrition, malnourishment, & that dazed out-of-touch mindset that ED causes) I was and how it affected my life. 
It’s been a long time coming - so let’s get my deep dark past out in the open, shed some light, so you know the point of where I started upon this amazing journey to FIND MY BALANCE. 
This is only the beginning. So listen up, tune in, & let’s grow together, YO BALANCE CO!

YO BALANCE CO. Christie swadling

    • Health & Fitness

EPISODE 1: MY STORY.
Christie Swadling aka CEE here, Central Coast-born now Cronulla, Sydney-based 22 year old beach babe, with a passion for all things nutrition, fitness, gut health, self improvement, self empowerment, and working with the power of your mind to find beautiful balance in all areas of life. 
Raw, open and honest, here is the story of my Eating Disorder: how “malnunourished” (my personal word for that jumbled mixed-up mess of malnutrition, malnourishment, & that dazed out-of-touch mindset that ED causes) I was and how it affected my life. 
It’s been a long time coming - so let’s get my deep dark past out in the open, shed some light, so you know the point of where I started upon this amazing journey to FIND MY BALANCE. 
This is only the beginning. So listen up, tune in, & let’s grow together, YO BALANCE CO!

    Episode 1: My Journey

    Episode 1: My Journey

    CEECAST: Yo Balance Co
    Christie Swadling aka CEE here, Central Coast-born now Cronulla, Sydney-based 22 year old beach babe, with a passion for all things nutrition, fitness, gut health, self improvement, self empowerment, and working with the power of your mind to find beautiful balance in all areas of life. 
    Raw, open and honest, here is the story of my Eating Disorder: how “malnunourished” (my personal word for that jumbled mixed-up mess of malnutrition, malnourishment, and that dazed out-of-touch mindset that ED causes) I was and how it affected my life. 
    It’s been a long time coming - so let’s get my deep dark past out in the open, shed some light, so you know the point of where I started upon this amazing journey to FIND MY BALANCE. 
    This is only the beginning. So listen up, tune in, and let’s grow together!

    • 39 min

Customer Reviews

Tara Treacy ,

Inspiration & Empowering

Christie, you as a whole are one of the many things I look forward to seeming on my Instagram everyday!
Now that you have a podcast, going more in debt of everything that you believe and that I Love is truly one of the best things on this earth!
Your are real raw and honest! You talk about things that I think & feel. You make things that I feel are tearing my life apart and make it better. You have shown me everything will be ok!
Thank you!

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