30 episodes

Christie Swadling
Hosted on Acast. See acast.com/privacy for more information.

YO BALANCE CO‪.‬ Christie swadling

    • Health & Fitness
    • 5.0 • 1 Rating

Christie Swadling
Hosted on Acast. See acast.com/privacy for more information.

    Toxic Ex's Effecting Your View On Men?

    Toxic Ex's Effecting Your View On Men?

    In this episode my fiancé and I speak our open thoughts to the current fixation for some woman to feel the need they have to be both the man and the woman and how it's unhealthy as its causing BURN OUT & lack of being able to express their feminine side. * this is just our personal opinion*
    Hosted on Acast. See acast.com/privacy for more information.

    • 6 min
    Why I Declined a Reality TV Show & Asking My Fiancé To Do An Only Fans

    Why I Declined a Reality TV Show & Asking My Fiancé To Do An Only Fans

    Light hearted banter episode featuring my Fiancé Joel
    Hosted on Acast. See acast.com/privacy for more information.

    • 8 min
    ELLY MILES - Can't Meditate? TRY THIS

    ELLY MILES - Can't Meditate? TRY THIS

    Ex contestant of the Bachelor who is now a fitness professional Elly Miles shares her experience with spiritual healing and how she effortlessly applies it in her everyday life.
    Elly's IG- https://www.instagram.com/ellymiles/?hl=en

    Hosted on Acast. See acast.com/privacy for more information.

    • 26 min
    How to keep your ideal Physique all year round WBFF Pro Emily King

    How to keep your ideal Physique all year round WBFF Pro Emily King

    In this episode I interview WBFF pro, mother and business owner Emily King, we talk all things fitness, family life and social media.
    https://www.instagram.com/emilyking_bodies_/

    Hosted on Acast. See acast.com/privacy for more information.

    • 33 min
    Signs You Are Over Doing It & It Could Be Effecting Your Hormones Ft. Hormone specialist

    Signs You Are Over Doing It & It Could Be Effecting Your Hormones Ft. Hormone specialist

    In this episode I interview my own hormone specialist @hormonehealthstudio and we talk all the things! Hormones, how to regain your period, my current hormone struggles and what my specialist suggest for those struggling too!
    Hosted on Acast. See acast.com/privacy for more information.

    • 27 min
    Exposing Our Bad Tinder Dates & Our followers ICKS ft. Georgia Productions

    Exposing Our Bad Tinder Dates & Our followers ICKS ft. Georgia Productions

    In this episode I interview Media queen and Comedian Georgia Products, we have a laugh, exposure our partners and followers icks whilst sharing our bad tinder stories. This episode is light hearted, two girls having a banter so tune in for a bit of a laugh.
    Gerogias Socials
    https://www.youtube.com/channel/UCYLqIgYnlbmZHH9_oacn5Ng
    https://www.instagram.com/georgiamccudden/

    Hosted on Acast. See acast.com/privacy for more information.

    • 24 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Tara Treacy ,

Inspiration & Empowering

Christie, you as a whole are one of the many things I look forward to seeming on my Instagram everyday!
Now that you have a podcast, going more in debt of everything that you believe and that I Love is truly one of the best things on this earth!
Your are real raw and honest! You talk about things that I think & feel. You make things that I feel are tearing my life apart and make it better. You have shown me everything will be ok!
Thank you!

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