YOGAmazing Chaz Rough
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- Health & Fitness
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YOGAmazing is a healthy living lifestyle Channel that offers a weekly 20 minute yoga routine that will bring balance to your body, mind and soul. If you have an idea for a class please send it to chaz@yogamazing.com
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Episode 696 - Cleansing Yoga
In this episode we do a series of yoga poses to help cleanse the body and increase fresh blood flow.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing -
Episode 695 - Yoga for Better Circulation
In this episode we are doing a series of poses to tone up our Butt, Thighs and Hips.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing -
Episode 695 - Yoga with a Chair
In this episode we use a chair to do our yoga poses. Using a chair is a great way to practice yoga if you are injured or have less mobility.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing -
Episode 694 - Yoga for the Butt, Thighs and Hips
In this episode we are doing a series of poses to tone up our Butt, Thighs and Hips.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing -
Episode 693 - Basic Yoga
In this episode we are doing a series of poses to give you a basic understanding of Hatha Yoga.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing -
Episode 692 - Yoga for the Arms
In this episode we are doing a series of poses to strengthen the arms.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing
Customer Reviews
Chaz is Best
Great podcast, easy to follow.
Wonderful
Even watching this podcast relaxes me!
yoga for everyone
I was curious to see what yoga could do for me and decided to try Chaz's class online. For the last year I have been following Chaz's class each week and building on my yoga but also on myself as a person. I must say it has given me a lot more than I expected. I find myself more focused and stronger in mind, body and spirit and looking forward to having more and more yoga in my life everyday. Unlike conventional classes, if you miss anything, you can always reach for your laptop and review a class over and over again, just as good as a personal trainer. I highly recommend subscribing and trying it out for yourself. Namastai, Geoff