1 episode

Get relaxed physically and mentally through the ancient Indian technique Yoga.

Yogarthi Yogarthi Yoga

    • Health & Fitness

Get relaxed physically and mentally through the ancient Indian technique Yoga.

    Yognidra

    Yognidra

    Yoga Nidra or yogic sleep is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage, typically induced by a guided meditation.

    • 9 min
  • © Yogarthi Yoga

Top Podcasts In Health & Fitness

The Mind Full Podcast
The Mind Full Podcast
Dermot Whelan
Unveiled with Niamh and Nessa
Unveiled with Niamh and Nessa
GoLoud
ZOE Science & Nutrition
ZOE Science & Nutrition
ZOE
Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
The Good Glow
The Good Glow
The Good Glow Productions
The Laura Dowling Experience
The Laura Dowling Experience
Laura Dowling