166 episodes
You Ain't Crazy Podcast, A Narcissist Has Two Faces! Rachel Real
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- Health & Fitness
Raising awareness about narcissistic abuse, from relationships to narcissism in the work place. I did my work and was able to successfully heal and never looked back. My mission and purpose is to help you to do the same! I want Narc victims to know, you're not alone. I know the narc wants to steal your mind and identity by consistently manipulating and gaslighting you. You will get the clarity, support and validation the narc will never give to you. Confirming, You Are Not Crazy! What you're experiencing, is very real!
Support this podcast: https://podcasters.spotify.com/pod/show/rachel-real/support
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I Can Do all Things Through Christ Who Strengthens Me!Episode 10
Phillopians. 4:13, Through Jesus Christ, all things are possible, if you believe. Faith without works is dead. What are you doing with your 24 hours?
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Send in a voice message: https://podcasters.spotify.com/pod/show/rachel-real/message
Support this podcast: https://podcasters.spotify.com/pod/show/rachel-real/support -
How To Get Back At A Narcissist, Episode 9
Very often you might think getting back at a narcissist is doing tit for tat, be mean to them, argue back & etc. It's actually the opposite. They expect to get a rise from you. It is why they enjoy mistreating you. You know their game now. Don't fall for it.
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Send in a voice message: https://podcasters.spotify.com/pod/show/rachel-real/message
Support this podcast: https://podcasters.spotify.com/pod/show/rachel-real/support -
#Narcissists Are Evil & Mean Spirited People, Episode 8
When the mask slips, you will truly see the narcissist just for who they are. Don't be bamboozled by the facade. They don't want you to see them for who they really are. If so, they know most people wouldn't dare accept their abuse. They would run away so fast. Overall, they will show you exactly who they are. Stop ignoring the red flags. Simply put, narcissists are mean and evil spirited.
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Send in a voice message: https://podcasters.spotify.com/pod/show/rachel-real/message
Support this podcast: https://podcasters.spotify.com/pod/show/rachel-real/support -
Tips On How To Build Your Self Esteem & Confidence, Episode 7
Here are some survival tips on how to build your self esteem and confidence. Stop thinking you can change someone else.. Changing your own bad habits is hard enough. Start putting the work in Daily! Focus on yourself and nobody else for 28 days. Practice makes perfect! Of course, take care of any minors! However, make sure your mind is clear so that you can do so! Be the person you want to see change in. You got this!
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Send in a voice message: https://podcasters.spotify.com/pod/show/rachel-real/message
Support this podcast: https://podcasters.spotify.com/pod/show/rachel-real/support -
Things That Triggers A #Narcissistic Rage, Episode 6
Narcs are very sensitive and easily offended without you even trying to offend them. They will blame you for everything without taking any accountability. They don't know how to regulate their emotions and lack empathy. So, don't feed into their drama. They are the ones with the problem You don't need their validation. Keep your head up high. Believe in yourself. You ain't crazy. What you're feeling is very real!
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Send in a voice message: https://podcasters.spotify.com/pod/show/rachel-real/message
Support this podcast: https://podcasters.spotify.com/pod/show/rachel-real/support -
Your Relationship Is Toxic If You're Experiencing These Things. Episode 5
Check out some of the major toxic relationship characteristics. You might not even know that you're being emotionally abused and manipulated. Knowledge is power!
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Send in a voice message: https://podcasters.spotify.com/pod/show/rachel-real/message
Support this podcast: https://podcasters.spotify.com/pod/show/rachel-real/support
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