4 episodes
You Belong Evelyn
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- Health & Fitness
You Belong is a podcast about all things teen mental health primarily from the perspectives of teens. Each podcast, I sit down with someone to talk about mental health in a new way, bringing light to the various teen mental health experiences.
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Anxiety with Katy Redfern
During this episode we talk about all things anxiety. Katy describes her own journey through anxiety. We also talk about the stigma around medication for mental illness, panic attacks, how schools can help teen mental health, and more.
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LGBTQ+ Mental Health
This episode features J as she shares her experience with mental health as a queer person. We talk about pronouns, the history of slurs, religion, finding a support system, and more.
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A conversation about social media and self image with Sam Cruz.
On this episode, we talk about it all. Some examples are the positives and negatives of social media, the impact of a lack of representation on self image, how comparison affects our mental health, and the impact of covid 19 and self image.
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You Belong
You Belong is a podcast all about teen mental health primarily from the perspectives of teens. I sit down each podcast to talk with someone about their experience with different areas of mental health.