18 min
Young athletes - Hydration, nerves and school life juggle Maddi Costanzo’s Podcast
-
- Health & Fitness
Kicking off 2024 we kept it short and sweet hitting 3 common questions I've been asked this week:
1 - how to stay more hydrated as an athlete
2 - How to handle anxiety and nerves
3 - Going back to school and juggling school with sport
ENJOY!
Kicking off 2024 we kept it short and sweet hitting 3 common questions I've been asked this week:
1 - how to stay more hydrated as an athlete
2 - How to handle anxiety and nerves
3 - Going back to school and juggling school with sport
ENJOY!
18 min
Top Podcasts In Health & Fitness
The Mind Full Podcast
Dermot Whelan
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Passion Struck with John R. Miles
John R. Miles
ZOE Science & Nutrition
ZOE
Huberman Lab
Scicomm Media
Problem Solved with Therapy Jeff
Jeff Guenther (AKA Therapy Jeff) & Wave Podcast Network