Your Brain's Coach Angela Shurina
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- Education
My name is Angela Shuirna and I'm a High-Performanceย coach for purpose-driven leaders, entrepreneurs, change agents. โฃโฃI combine ๐๐ฎ๐ญ๐ญ๐ข๐ง๐ -๐๐๐ ๐ ๐๐๐ฎ๐ซ๐จ๐ฌ๐๐ข๐๐ง๐๐, ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง, ๐๐ง๐ญ๐๐ ๐ซ๐๐ญ๐ข๐ฏ๐ ๐๐๐๐ฅ๐ญ๐ก, ๐๐๐ก๐๐ฏ๐ข๐จ๐ซ๐๐ฅ ๐๐๐ข๐๐ง๐๐, ๐๐๐ ๐๐ซ๐จ๐๐ฎ๐๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ ๐๐ฒ๐ฌ๐ญ๐๐ฆ๐ฌ, ๐๐จ๐๐๐ก๐ข๐ง๐ ๐๐ญ๐ซ๐๐ญ๐๐ ๐ข๐๐ฌ to ๐ก๐๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐ซ๐๐๐๐ก ๐ฒ๐จ๐ฎ๐ซ ๐ ๐จ๐๐ฅ๐ฌ ๐๐๐ฌ๐ญ๐๐ซ.โฃโฃ Science and Fact-Based, Tools and Methods โ applied to fit your life's purpose. Look and feel incredible, deliver your best work consistently, cancel procrastination, overwhelm and ADHD, stay ๐ฌ๐ฎ๐ฉ๐๐ซ ๐ฉ๐ซ๐จ๐๐ฎ๐๐ญ๐ข๐ฏ๐ ๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐, focused, motivated and energized. Free Strategy Session at BrainBreakthroughCoach.com
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From Facades to Genuine Relationships. How to create depth through your stories.
TUNE IN TO LEARN: When my facade of perfection crumbled, the unexpected happenedโI connected more deeply with those around me. On today's episode, I talk about one profound lesson learned when I embraced my imperfections and started telling different stories. We've been conditioned to present our best selves, but what if our truest, unpolished stories are the real bridges to meaningful interactions? Deep friendships and life-lo...
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Feedback: grow yourself and lead others through the RIGHT kind of feedback.
TUNE IN TO LEARN: How to give, receive, and ask for the RIGHT kind of feedback - feedback that helps you and others change so together we can make progress. ________________________________________________________________ Summary: Feedback is the cornerstone of progress in any domain, be it personal development, professional growth, or the enhancement of leadership skills. The ability to both provide and receive feedback is an art that, when mastered...
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2 Simple hacks to become a super learner. Meta skill you MUST have to succeed today.
TUNE IN TO LEARN: If thereโs one thing: That every human possesses That will accelerate your success That you absolutely MUST have in times of change โฆ it is definitely the skill of learning. Iโm often asked, Angela, โHow do I learn faster, better, smarter? How do I remember things, put them into consistent practice and innovation, more ideas?โ You must make sure you have these 2 routines in place. ...
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๐Instant Boost to Your Motivation with This Science-Backed Hack
TUNE IN TO LEARN: Ever find yourself facing a Monday morning with a to-do list full of tasks that you'd rather not tackle? I feel you. As a coach, I'm all about helping people unlock their potential, but sometimes the nitty-gritty stuff like website coding and lead nurturing, emails can feel like a drag. Total waste of my time and talent! But fear not! There's a little hack I've come across that can help kickstart your motivation and g...
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๐Hacking The Most Productive You: book study โSmarter Faster Betterโ by Charles Duhigg.
TUNE IN TO LEARN: Get ready to level up your game with our latest podcast episode! We're diving deep into the world of self-improvement and self-optimization, tailored just for you. Here's what's on the agenda: - Mastering focus using powerful mental models to sharpen your concentration; - Igniting motivation by embracing the power of choice and taking ownership of your path; - Crafting effective goals by blending stretch and smart goal...
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THIS is why getting in shape is so hard for you.
TUNE IN TO LEARN:Getting in shape health and fitness wise, getting in shape business wise or relationship wise...Old habits die hard and THIS is the biggest reason why.In today's short episode, weโll pinpoint the root cause of why we struggle so much with our behavior.You say you want it and you donโt do it.Why?Text Me Your Thoughts and IdeasSupport the Show. Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH Change in days - not in years! ๐JOIN Coaching Your Best...