48 episodes
Your Mental Matters Podcast Mo Lou
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- Health & Fitness
Welcome to Your Mental Matters Podcast! This Podcast was created for you, for us, for the Millennials, and for anyone who needs an outlet. A safe space where we can take off the veil and lay everything out on the table. By doing this we help Break the Stigma that has plagued us for so long. This podcast sheds light on what we as people face and deal with. It gives us an opportunity to be seen and heard, and to exhale.
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Life is Glorious with @faithandmamaa
In this episode, Mo sits down with Afro Indigenous Birth Keeper/Doula, Author, Educator, and Founder of Blissful Connections, Melissa. Melissa shares about her Mental state currently, her journey within Motherhood, as well as, what led her, to wanting to help other women in their birth giving journey. Tune In!
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Intentionality with @biancabathea
In this episode Mo sits down with special guest and friend to the pod, Bianca to discuss her journey of becoming a Content Creator, Business Owner, and Model. Bianca shares her journey in becoming a content creator and what led her to starting her Virtual Diary Series. Tune In!
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Agility with @shannybeemft__
In this episode Mo sits down with Marriage and Family Therapist, Shannon Brown to discuss her experience, as a Black Woman in the Mental Health Field, and the highs and lows that come with that. Tune In!
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Fatherhood with @Jeanthehueman
In this episode, Mo sits down with Jean; Father, creative, and psychotherapist to discuss his experience navigating being a father, as well as his journey to becoming a Psychotherapist. Tune In!
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Sex Intimacy & Mental Health (Part 2)
In this episode Mo sits down with friends of the pod for a part 2 conversation. The ladies discuss, monogamous dating and relationships vs. polygamous, BDSM, as well as fluctuations in sex drive based on a persons mental health, and hormonal changes/imbalances. Tune In!
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Count Your Wins with @yattaracks and @reefmajor
In this episode Mo sits down with @reefmajor and @yattaracks from the @WtdWannaHear Podcast to discuss Men's Mental Health, and how they both as black men navigate mental health for themselves, and the people in their lives. Tune In!