Your Mind Body and Brain Mental Health Works

This podcast is about how to harness the power that you have over yourself. The importance of how the mind powers the processing of the brain which directs the body into an=ctionYour brain is like a computer, your mind is the operating system, and your body functions and actions in the order of the brain which is structured by the mind. Generating a mindset that supports you or goes against you is all down to you. You are in charge and you can create develop or go towards a d...