90 episodes
Your Partner’s Addiction Karilyn Ivers Tracy
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- Health & Fitness
In a world that tells you to “just leave them, already,” Certified Life Coach Karilyn Ivers Tracy teaches you how to tune in to your own inner guidance about what is best for you when coping with your partner’s substance use or addictive behavior. You don’t need advice, you need to learn how to trust yourself and your decisions. Using your own thoughts as the key to your emotional freedom, you’ll learn how to release your anxiety, worry and codependent tendencies so you can show up for yourself and your partner in a powerful way. You don’t have to let your partner’s addiction rule your life, regardless of whether you want to stay or go. To work with Karilyn, visit https://karilyniverscoaching.godaddysites.com/
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Desire vs. Readiness
Has your partner said they want to change their substance use or behavior, but hasn't taken action on it yet? Today I'll talk about a common mistake you may be making when it comes to supporting your partner's journey.
Support the showThe Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach -
Identifying with Trauma
It's not your fault that you've experienced trauma in your life - or in this relationship. But you may be holding yourself back from healing from that trauma with the way you're thinking about it.
In today's episode, you'll learn:
The difference between experiencing trauma and identifying with itA simple exercise to see what's actually going on in your relationship, and...Build the skill of listening your inner voice
Mentioned in this episode:
Follow me on Threads!
Podcast episode: I'm Done Talking About Abuse
Click here from your phone to text me for more info about the Your Partner's Addiction Program
Support the showThe Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach -
Feeling Forced
Have you ever felted forced to set a boundary or make a decision you didn’t want to make about your relationship because of your partner’s addiction?
Today I’m going to share a client story to illustrate how this could be creating a lot of pain in your life.
You’ll learn how your brain is holding you hostage, what to do instead.
Mentioned in today’s episode:
The Freedom of Choice in Addiction
The Your Partner’s Addiction coaching program
Support the showThe Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach -
"But, I love them"
In today's episode I'll explore how this one little phrase, "But, I love them" can become an excuse for you to give up the things you truly want in a relationship and in life.
To register for this weekend's Create Your Boundaries workshop, text "workshop" to 971-257-1615 or click here: https://www.karilynivers.com/workshop
Support the showThe Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach -
Is It Me or Them?
Have you ever found yourself questioning if the problems in your relationship stem from you or your partner's actions? I share a story about a client who grappled with her husband's marijuana use, and how it affected their relationship. Throughout this episode, we discuss how to reframe the "is it me or them" question to focus on both partners' roles and the importance of setting healthy boundaries to maintain a genuine connection.
To learn more about the Create Your Boundaries workshop, click here: karilynivers.com/workshop
Support the showThe Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach -
Listener Q&A Part 4
Today I'm answering your questions! We cover:
Dealing with unpredictable behaviorLetting go when it's no longer good for youNot letting your life revolve around your partnerEncouraging your partner to be "productive"Is their addiction really worth the negatives?Support the showThe Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach