Your Turn To Thrive Sarah Pearson + Faiza Sheikh-Mian

In this episode, Faiza + Sarah interview Erika, Faiza's coaching client. Erika shares her healing journey and she shares the power of being honest with oneself and choosing the path of healing vs resistance. Erika shares her experience in how therapy and coaching differ and the wounds she was able to confront in order to feel empowered and heal from within. Erika shares her story on how she is reclaiming her power and moving more into strength and confidence and the shifts it has created for her future self.
Give yourself the chance to put yourself in Erika's shoes and imagine the healing and growth you get to create for yourself!! 
 
Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/
Connect with Faiza: https://www.instagram.com/flowithfaiza/
Connect with Sarah: https://www.instagram.com/healingyogi/

Have you ever struggled to find the right words to express your thoughts and feelings?
 
Faiza and Sarah use question prompts to help guide a difficult dialogue around past painful experiences and uncomfortable feelings. 
 
The questions used during this episode are from The Skin Deep, various interactive deck of cards aimed at fostering stronger connections and deeper understanding with another through intentional conversations.
 
Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/
 
Connect with Faiza: https://www.instagram.com/flowithfaiza/
 
Connect with Sarah: https://www.instagram.com/healingyogi/

Today’s episode is so juicy! Rachel Duffy @rachelduffyhere, Conscious Parent Expert interviews Faiza. Together, they talk about what it’s like for a high achiever as a parent, how high achievement gets in the way of things, how we help ourselves when it does and lots more!
If you like this episode, head over to her Instagram and sign up for her free 3 day event:https://www.instagram.com/flowithfaiza 

How do you enable or tangle yourself up in other peoples lives or problems? Perhaps you ignore or minimize your needs and your feelings?
This episode dives into codependency and ways it could be creating resentment and strain in your relationships.  
Tune in as Sarah and Faiza dive into their personal codependent tendencies. They also share ways you can break out of these unhealthy patterns and prioritize your own needs.  

Faiza created this for all of us who could really use a loving and intentional quick mindful moment. 
In the midst of busy-ness, we invite you to give yourself a little check-in.
From our hearts to yours, 
Faiza + Sarah 
 
 
 

Do you find yourself seeking external acceptance? Perhaps you doubt your capabilities and second guess all the things you get to offer?
 
Sarah talks about the benefits of self-belief and small ways you can strengthen trust and confidence. 
 
Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/
 
Connect with Faiza: https://www.instagram.com/flowithfaiza/
 
Connect with Sarah: https://www.instagram.com/healingyogi/