7 episodes
Zachery William Anderson Zachery W Anderson
-
- Health & Fitness
A podcast about change and how to confront it through compassion Support this podcast: https://podcasters.spotify.com/pod/show/zachery-anderson7/support
-
Moral Ethicality and Reflection
Hello everyone! In this episode I lay the foundation for a discussion on some brave topics by defining subjective and objective moral ethicality. These two ethicalities work together to define how we all see right and wrong but they can change. It is very important that we reflect on our current subjective moral ethicality so that we can mesh with the objective truths that define our society. I hope you will all find this type of reflection as a way to improve communication with others that you may not agree with. Take care!
---
Support this podcast: https://podcasters.spotify.com/pod/show/zachery-anderson7/support -
Maintain, Change or Let Go!
This is the final episode in my bell curve series explaining how we can tackle new challenges in life. In this episode I discuss maintaining your goals, changing your goals or just plain letting go... because you can! Most importantly I hope that you have all have learned to allow yourselves to succeed by removing the restraints that life puts upon us especially if you are being restrained by yourself! Thank you for listening this far and I will be back the rest of the week to discuss more brave topics. Take care!
---
Support this podcast: https://podcasters.spotify.com/pod/show/zachery-anderson7/support -
Repetition, Motion, Complacency and Facilitation
As Kamala Khan says "Good is not a thing you are, It's a thing you do"... Remember, practicing the skills we have learned and applying them to our goals will create repetition. As you improve these new skills you will create traction and eventually motion. We can now push our wheel up the bell curve in a controlled manner and achieve our goals one after the other until we reach our main goal. Don't let complacency tear you away from your goals! fight complacency by creating an environment where you and others can succeed.
---
Support this podcast: https://podcasters.spotify.com/pod/show/zachery-anderson7/support -
Boundless Motivation
This episode is about motivation and how to step outside of the box that confines you. I believe we are all bound by many things in our lives and it's time to break free of that box! You will achieve your goals and grow so long as you recognize what motivates you. Don't focus on demotivators and negativity. Remember that your potential is boundless so long as you are not defined by some silly old box.
---
Support this podcast: https://podcasters.spotify.com/pod/show/zachery-anderson7/support -
Gift yourself some foresight...
In this episode I discussed giving yourself time and preparation before you tackle your first goal. This planning period is also known as foresight. You will be able to compile information and experience that will help you achieve each goal on your bell curve. You will continue to gain the foresight you need to accomplish your next goal. Ultimately you will end up at your main goal improving your foresight for this specific bell curve. Visualize your goal and write in down on paper to help you keep your place on the bell curve!
---
Support this podcast: https://podcasters.spotify.com/pod/show/zachery-anderson7/support -
Temper your expectations!
This episode is about tempering your expectations and allowing yourself to mesh with your goals. Your bell curve(s) will occur at different speeds in your life and it is very important to be proud of the little accomplishments. Don't focus on whether or not the cup is half full or half empty. Remind yourself that you have a cup. Take a step back and enjoy the experience!
---
Support this podcast: https://podcasters.spotify.com/pod/show/zachery-anderson7/support