Zenways guided Zen meditations Julian Daizan Skinner
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- Religion & Spirituality
Zenways (Zendo Kyodan) promotes and encourages activities and practices that enhance human wellbeing, balance and awakening (satori or kensho - the enlightenment of Zen) in the many different situations we find ourselves in. It's founder, Julian Daizan Skinner Roshi, was the first Englishman to go to Japan and become a Zen master in the rigorous Rinzai tradition of Zen, and teaches at the Yugagyo Dojo in London, UK. In this podcast series, we offer a simple guided Zen breath counting meditation (susokukan) recorded in the main languages of the world. May these recordings help you and those around you to find and realise the truth.
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Contando a Respiração Meditação Zen em Português.
25 minutos de meditação guiada em Português com foco na contagem da respiração (susokukan) por Ruth Frade. www.zenways.org
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جلسة تأمل بتتبع التنفس - طريقة الزن بالعربية
25 دقيقة تأمل بطريقة تتبع التنفس (سوسوكان) ـ قراءة زينب بوعلاوي www.zenways.org
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Zen meditatie van het tellen van de adem in het Nederlands.
Een 25 minuten durende geleide Zen meditatie (susokukan) in het Nederlands. www.zenways.org
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नेपाली भाषामा जेनको सास फेरेर गर्ने ध्यान तथा मेदितेशन
२५ मिनेटमा नेपाली भाषामा निर्देशिक जेनको सास फेर्ने ध्यान( सुसोकुकान)
पाठक : स्वेच्छा गुरुङ (म्योगेन). www.zenways.org