3 Key Yoga Texts To Contemplate On The Path As A Meditator Breathing Deeply Yoga Therapy & Meditation

In this episode, learn about 3 very important spiritual texts that can help to propel us forward on our journey of spiritual evolution as meditators and meditation teachers.

Learn the key differences between the texts and how we can use them together to get out of our own way, find our orientation on the path and effectively progress to where we want to be for ourselves and our students.

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Timestamps:
00:00 - Intro
00:28 - Yogic texts as a guide on the path
02:16 - The 3 yoga texts that have brought the most clarity to Brandt
04:20 - The Yoga Sutras of Patanjali
08:59 - The Yoga Spandakarika
13:20 - The Tai Te Ching
15:51 - How we can combine these texts together

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