The New Rules Podcast Adrian Crawford

Have you ever wondered about the real impact of therapy on mental health? Or mental health on leadership capacity?
This week, our hosts open up about the profound and often challenging journey of mental health and the transformative power of therapy.
Bri and Adrian share their personal experiences, providing a raw and authentic look at their paths to mental wellness and their thoughts on the struggles and benefits of therapy.
We tackle finding the right therapist. It’s not just about getting support; it’s about ensuring that your therapist holds you accountable and helps you make real, tangible progress, rather than allowing you to stay stuck in unproductive patterns.
We also explore the concept of being truly made well. Have you ever considered that some of your unresolved issues might be intertwined with your identity? Are you actively working towards healing, or are you holding on to familiar pain because it’s become a part of who you are?
Whether you are a corporate leader, parent, or any individual who finds themselves in a position of leadership - we hope this podcast brings you one step closer on the journey to becoming authentically yourself. 
 
More of a visual person? 
You can WATCH today’s episode on our Youtube Channel: 
Youtube: youtube.com/cadriancrawford
 
To stay connected, visit us at the following places to help as a guide for you on your journey to becoming an authentic leader!
 
LinkedIn: Adrian Crawford
Instagram: @writenewrules
TikTok: @writenewrules

You can’t be good at everything. Even the most successful people face challenges when stepping out of their areas of expertise. In this episode, we delve into the importance of recognizing and embracing your unique talents to lead a more fulfilling and successful life.
Highlights:
Recognizing Unique Talents: Just like leaders, everyone needs to identify their strengths and focus on them. We explore how pinpointing and embracing your strengths can lead to greater fulfillment and success.
 Analyzing Abilities: We discuss the importance of analyzing your abilities and aligning your efforts with what you excel at. By understanding your own talents and purpose, you can lead with confidence.
Avoiding Perfectionism: Learn how to avoid the pitfalls of chasing perfection in areas that may not align with your natural strengths. Embracing your unique abilities allows you to focus your energy where it matters most.
Join us as we discuss the journey to self-discovery and the power of aligning your efforts with your true strengths. 
Whether you are a corporate leader, parent, or any individual who finds themselves in a position of leadership - we hope this podcast brings you one step closer on the journey to becoming authentically yourself. 
 
More of a visual person? 
You can WATCH today’s episode on our Youtube Channel: 
Youtube: youtube.com/cadriancrawford
 
To stay connected, visit us at the following places to help as a guide for you on your journey to becoming an authentic leader!
 
LinkedIn: Adrian Crawford
Instagram: @writenewrules
TikTok: @writenewrules
 

You’ve probably heard of the growing animosity between Drake and Kendrick Lamar. And likely Will Smith slapping Christ Rock. And maybe even sex robots?
Just like leaders, celebrities face the consequences of their actions. From Drake and Kendrick's feud to Will Smith's Oscar moment, we explore how their past choices influence their present behavior.
Join us as we discuss the importance of understanding your own history. By understanding your personal narrative, you can lead with maturity and integrity, setting a positive example for those you lead.
Whether you are a corporate leader, parent, or any individual who finds themselves in a position of leadership - we hope this podcast brings you one step closer on the journey to becoming authentically yourself. To stay connected, visit us at the following places to help as a guide for you on your journey to becoming an authentic leader!
More of a visual person? 
You can WATCH today’s episode on our Youtube Channel:
Youtube: youtube.com/cadriancrawford
To stay connected, visit us at the following places to help as a guide for you on your journey to becoming an authentic leader!
 

Are your eyes wide shut to the cost of the decisions you make?
As a leader, every choice you make comes with its own set of losses, gains, and sacrifices to be made with both. 
In this week’s episode, we'll explore the intricate balance of weighing these costs and benefits. We discuss the value of having a deep understanding of the choices you make so you can be prepared for the ramifications– both positive and negative and how to lead with dignity when you find yourself stuck in a choice you have made. By acknowledging the hidden costs of decisions, leaders can navigate challenges with clarity and purpose.
Check out our previous episode E12: Benefits of Toxic Leadership where we discuss what can happen when you find yourself in a less than ideal environment linked here:
https://youtu.be/37Rl4WguB2Y
Whether you are a corporate leader, parent, or any individual who finds themselves in a position of leadership - we hope this podcast brings you one step closer on the journey to becoming authentically yourself.
More of a visual person? 
You can WATCH today’s episode on our Youtube Channel: 
Youtube: youtube.com/cadriancrawford 
To stay connected, visit us at the following places to help as a guide for you on your journey to becoming an authentic leader!
 

Do you hoard power or do you give it away to empower the ones around you? 
 
As a leader, your journey of growth and empowerment isn't just about personal achievement; it's about creating an environment where everyone thrives. 
 
We discuss insights that illuminate how fostering development and empowerment among your team members isn't just a leadership tactic but a fundamental responsibility.
 
By embracing this, leaders can not only unlock the full potential of their teams but also leave a lasting legacy of empowerment and inspiration. 
 
Whether you are a corporate leader, parent, or any individual who finds themselves in a position of leadership - we hope this podcast brings you one step closer on the journey to becoming authentically yourself. 
 
More of a visual person? 
You can WATCH today’s episode on our Youtube Channel: 
Youtube: youtube.com/cadriancrawford
 
To stay connected, visit us at the following places to help as a guide for you on your journey to becoming an authentic leader!
 

Have you ever had questions you wished you could ask someone before it’s too late? 

This week Bri does just that, as Adrian is in the hot seat!

Join us for a special episode where we dive into a mix of leadership insights and a bit of fun! This week Bri takes time to ask Adrian questions she would want to know if anything ever happened to him.


We tackle questions on leadership – Adrian gives advice on navigating how to challenge those around you to grow while still loving them where they are, family and co-workers alike.


Adrian gives us the advice he wishes he had in his 20s, 30s, and now in his 40s and ways in which he would have implemented these sooner. And of course, we end with Adrian and Bri’s trend predictions for the rest of 2024.

Whether you are a corporate leader, parent, or any individual who finds themselves in a position of leadership - we hope this podcast brings you one step closer on the journey to becoming authentically yourself. 
 
More of a visual person? 
You can WATCH today’s episode on our Youtube Channel: 
Youtube: youtube.com/cadriancrawford
 
To stay connected, visit us at the following places to help as a guide for you on your journey to becoming an authentic leader!