30 min
Episode 024: Shishito Peppers, Misplaced BMWs & Self Care The Table Chat Show
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- Health & Fitness
Today’s episode is all about self care! We ate blistered shishito peppers, coated in a soy sauce and ginger reduction. Rachel made it, we both devoured it.
We chat the important things: what self care mean to us, the science behind relaxation, if we have always made time for self care, and our top three favorite ways to recharge and make ourselves a priority.
Episode rated explicit for a few swear words- but can you blame us, we ate killer shishito peppers!
Hosted on Acast. See acast.com/privacy for more information.
Today’s episode is all about self care! We ate blistered shishito peppers, coated in a soy sauce and ginger reduction. Rachel made it, we both devoured it.
We chat the important things: what self care mean to us, the science behind relaxation, if we have always made time for self care, and our top three favorite ways to recharge and make ourselves a priority.
Episode rated explicit for a few swear words- but can you blame us, we ate killer shishito peppers!
Hosted on Acast. See acast.com/privacy for more information.
30 min