Introduction to Mindfulness Raising Good Humans
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- Parenting
This season, we're talking about mindfulness and how to create a meditation practice for busy parents — Having a mindful caregiver helps build those skills in children. Anyone can meditate! Yes, even the busiest parent can cultivate a meditation practice. Tune in now as we begin Season 3, where we'll practice breath as anchor, mindfulness of emotions and thought, The Sacred Pause, and so much more. As always, send in your feedback with a review, or ask me questions at @raisinggoodhumanspodcast on Instagram.
Disclaimer: This podcast does not provide medical or psychological advice. This information is for educational and purposes only. No material used for this podcast is intended to be a substitute for medical advice, mental health diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical or mental health condition or treatment. Never adjust, change, or disregard professional medical or mental health advice due to information received through this podcast.
Produced by Dear Media
This season, we're talking about mindfulness and how to create a meditation practice for busy parents — Having a mindful caregiver helps build those skills in children. Anyone can meditate! Yes, even the busiest parent can cultivate a meditation practice. Tune in now as we begin Season 3, where we'll practice breath as anchor, mindfulness of emotions and thought, The Sacred Pause, and so much more. As always, send in your feedback with a review, or ask me questions at @raisinggoodhumanspodcast on Instagram.
Disclaimer: This podcast does not provide medical or psychological advice. This information is for educational and purposes only. No material used for this podcast is intended to be a substitute for medical advice, mental health diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical or mental health condition or treatment. Never adjust, change, or disregard professional medical or mental health advice due to information received through this podcast.
Produced by Dear Media