231 episodes
Raising Good Humans RGH Premium
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- Parenting
As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for.
I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you!
In each episode, we'll go deep (but brief) with both experts and parents to share the most effective approaches and tools and talk about the important bigger picture of raising good humans. My goal is to make your parenting journey less overwhelming and a lot more joyful!
Please join me every Friday for new episodes of Raising Good Humans.
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S3 Ep 11: The Myth of Normal with Dr. Gabor Maté
Stress within our culture can affect us all in so many ways. Is it healthy to be well-adjusted to a toxic society? This week, join me in conversation with renowned addiction expert, speaker, and author Dr. Gabor Maté. Dr. Gabor has written 5 excellent books, and the latest is titled The Myth of Normal: Trauma, Illness, and Healing in a Toxic Society.
Sponsors:
Stir: Stir is the app designed for parents who just happen to be single. Download Stir or tell your single friends to try it out!
HelloFresh: Go to HelloFresh.com/humans65 and use code humans65 for 65% off plus free shipping!
BetterHelp: Get 10% off your first month of therapy at www.betterhelp.com/HUMANS
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. -
Mindfulness: Your First Meditation
Your role as caregiver and teacher is vital. In order to take on that role, we have to take care of ourselves and have a plan. Today, we'll take a moment to pause, get clear on what matters to us, and by the end, we'll have completed our first meditation together!
Disclaimer: This podcast does not provide medical or psychological advice. This information is for educational and purposes only. No material used for this podcast is intended to be a substitute for medical advice, mental health diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical or mental health condition or treatment. Never adjust, change, or disregard professional medical or mental health advice due to information received through this podcast.
Produced by Dear Media -
S3 Ep 10: Real Self Care - Minus the Bubbles and Crystals with Dr. Pooja Lakshmin
Self-care has been marketed as something you can buy, but that's not often the case. Join me in conversation with my friend Dr. Pooja Lakshmin about the importance of true self-care as a caregiver.
Check out Dr. Lakshmin's book, Real Self-Care, below!
https://www.poojalakshmin.com/realselfcare
Sponsored by
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Caraway: Visit Carawayhome.com/HUMANS10 to take advantage of this limited-time offer for 10% off your next purchase.
Zocdoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds!
Stir: Stir is the app designed for parents who just happen to be single. Download Stir or tell your single friends to try it out!
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. -
Introduction to Mindfulness
This season, we're talking about mindfulness and how to create a meditation practice for busy parents — Having a mindful caregiver helps build those skills in children. Anyone can meditate! Yes, even the busiest parent can cultivate a meditation practice. Tune in now as we begin Season 3, where we'll practice breath as anchor, mindfulness of emotions and thought, The Sacred Pause, and so much more. As always, send in your feedback with a review, or ask me questions at @raisinggoodhumanspodcast on Instagram.
Disclaimer: This podcast does not provide medical or psychological advice. This information is for educational and purposes only. No material used for this podcast is intended to be a substitute for medical advice, mental health diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical or mental health condition or treatment. Never adjust, change, or disregard professional medical or mental health advice due to information received through this podcast.
Produced by Dear Media -
S3 Ep 9: Bullying: What It is, What It isn’t and What To Do
This week it's just us! Join me for a look into bullying and what behaviors to look for when identifying it, what to do when your child is being bullied, and what to do when you suspect - or know - your child is the bully.
ZocDoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds!
BetterHelp: www.betterhelp.com/HUMANS
Boll & Branch: Get 15% off your first set of sheets when you use promo code HUMANS at bollandbranch.com
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. -
S3 Ep 8: Understanding Teen Distress: When to Worry and What to Do
Understanding teens opens up a new world for parents. Join me in continuing the conversation with Dr. Lisa Damour about when to worry about our adolescents - This includes the issues that teens are struggling with and how to respond, understanding the way teens use extreme language, broaching heavy conversations, and more.
Boll & Branch: Get 15% off your first set of sheets when you use promo code HUMANS at bollandbranch.com
InsideTracker: Get 20% off the entire InsideTracker store when you sign up at insidetracker.com/humans
Sakara: Go to Sakara.com/HUMANS to get 20% off your first order!
KiwiCo: Get 50% off your first month on ANY crate line at kiwico.com/HUMANS.
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.