5 episodes
Natalie's Take On... NATALIE EIZIPS
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- Arts
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1.0 • 1 Rating
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Being in your 20s is hard, but being in your 20s ALONE is harder. Good thing you're not alone! You have me ;) This podcast was mainly created for...fun. BUT, I promise you that from each episode you will learn at least one new thing.
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Victim Mentality
Boy, did I get humbled this week!
You know when you just have one of those shitty weeks? Yeah, that’s me right now.
As I was complaining about all of this to my roommate and telling him that someone is out to get me, he stops me in my tracks and tells me “You know the world doesn’t revolve around you, right?”.
I really thought about what he said and decided to explore it further.
So, welcome to Natalie’s Take On…victim mentality.
I do need to start off by saying that I’m not a big fan of self-diagnosing or of labels, so we’re gonna pretend that that’s not what I’m doing here.
Resources
Banner Health: click here.
WebMD: click here.
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Social Media Detoxes
Social media has been around for a while now - enough time for us to be aware of its effect on us mortals. It has LOTS of pros: ads, communication, aesthetics, etc. But, at what cost? Listen in to hear my personal experience with (and without) social media.
Resources:
The Social Dilemma
Social Media Ted Talk - Dr. Cal Newport
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Therapy
We're talking about a controversial one today. Therapy. I was always pretty skeptical of therapy, until I found the right therapist and the right form. I honestly don't know where I would be today without all the hard work I did with her.
Who knows? Maybe you'll hear something you like.
Resources
EFT Tapping by Healthline
Therapy by Psychology Today
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Boys are not a hobby
Boys are fun and all...but should they be taking up as much time as a hobby does?
Tune in to hear my thoughts and experiences on the subject...
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Procrastination
My whole life, I've been a HUGE procrastinator. I find it helpful to understand why. In this episode, I give a few examples of my procrastination (hopefully they make you feel better about yourself) and why it can actually be a positive thing to do sometimes.
Learn about the different types of procrastination and what to do about it!
Resources
The Pyschology Behind Procrastination by University of Melbourne
The Nature of Procrastination by Piers Steel
Inside the Mind of a Master Procrastinator (Ted Talk)
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